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Healthy Banana Bread
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Healthy Banana Bread

1 u 5 minVoor 10Nutri-Score C€€
van @piribelly5 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

10 personen
  • banana (ripe, mashed)Groente en fruit3 stukken
  • eggs (room temperature)Zuivel2 stukken
  • greek yoghurtZuivel60 ml
  • maple syrupVoorraadkast80 ml
  • coconut oil (melted)Voorraadkast60 ml
  • vanilla bean pasteVoorraadkast5 ml
  • oat flour (oats blended)Granen180 g
  • baking sodaVoorraadkast3 g
  • baking powderVoorraadkast4 g
  • saltKruiden en specerijen2 g
  • cinnamonKruiden en specerijen3 g
  • chocolate chipsVoorraadkast100 g

per portie

Voedingswaarden

167kcal

Koolhydraten
21 g
Eiwitten
3 g
Vetten
8 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Cakevorm
  • Oven
  • Blender

stap voor stap

Bereiding

  1. Prepare the oven and pan

    • Preheat the oven to 180 °C.
    • Grease the loaf pan.
    Stap 1

  2. Make the oat flour

    • Blend the oats until they form a fine flour.
    Stap 2

  3. Mix the wet ingredients

    • Mash the ripe bananas in a mixing bowl.
    • Add the eggs, greek yoghurt, maple syrup, melted coconut oil and vanilla bean paste.
    • Whisk until smooth.
    Stap 3

  4. Add the dry ingredients

    • Add the oat flour, baking soda, baking powder, salt and cinnamon.
    • Fold until just combined.
    • Stir in the chocolate chips.
    Stap 4

  5. Bake the banana bread

    • Pour the batter into the loaf pan.
    • Bake until golden brown and a skewer comes out clean.
    Stap 5

  6. Cool and serve

    • Let the banana bread cool in the pan before slicing.
    Stap 6
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