Hoofdgerecht
Hello Kitty Bento Lunchbox
40 minVoor 1Nutri-Score B€€
B
40 min
40 minHello Kitty Bento Lunchbox
wat je nodig hebt
Ingrediënten
cooked white rice (warm)Granen200 g
egg (beaten)Zuivel1 stuk
vegetable oilVoorraadkast5 ml
saltKruiden en specerijen1 g- nori seaweed (cut into thin strips and small shapes)Voorraadkast1 stuk
carrot (cut into sticks)Groente en fruit40 g
broccoli (cut into small florets)Groente en fruit50 g
mini sausage (halved)Vlees2 stukken
soy sauceVoorraadkast10 ml- sesame oilVoorraadkast5 ml
cherry tomato (washed)Groente en fruit2 stukken
per portie
Voedingswaarden
514kcal
- Koolhydraten
- 68 g
- Eiwitten
- 20 g
- Vetten
- 18 g
wat je gebruikt
Keukengerei
Koekenpan
Steelpan
Mengkom
Keukenschaar
Keukentang
stap voor stap
Bereiding
- Stap 1
Cook the rice
- Cook the rice until tender and fluffy.
- Season lightly with salt and let it cool slightly so it can be shaped.
- Stap 2
Make the egg sheet
- Beat the egg with a pinch of salt.
- Heat the oil in a frying pan and pour in the egg, spreading it into a thin, flat sheet.
- Cook gently until set, then slide it onto a plate.
- Stap 3
Prepare the vegetables and sausage
- Blanch the broccoli florets and carrot sticks in boiling water until just tender, then drain.
- Pan-fry the mini sausages until golden and cooked through.
- Toss the vegetables with soy sauce and sesame oil.
- Stap 4
Shape the Hello Kitty rice
- While the rice is still warm, press it into a rounded cat-head shape with your hands.
- Wrap the shaped rice in the egg sheet to make the face.
- Cut nori into eyes, whiskers and a small bow, and place them on the egg sheet.
- Stap 5
Assemble the bento
- Place the Hello Kitty rice in the bento box.
- Fill the remaining compartments with broccoli, carrot, sausages and cherry tomatoes.
- Pack tightly so nothing shifts, then close the box.