Drankje
Homemade Medicine Ball Cubes
12 u 20 minVoor 14Nutri-Score B€€
B
12 u 20 min
12 u 20 minHomemade Medicine Ball Cubes
recept van
Nicole K. Modic
@kalejunkie
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
organic lemons (scrubbed, washed and roughly chopped, peel on)Groente en fruit5 stukken
fresh ginger (3-inch piece, scrubbed and washed)Groente en fruit1 stuk
raw honey (plus extra for serving)Voorraadkast80 ml
coconut waterDranken120 ml- mint tea bags (for serving)Voorraadkast1 stuk
hot water (for serving)Overig250 ml
per portie
Voedingswaarden
32kcal
- Koolhydraten
- 8 g
- Eiwitten
- 0 g
- Vetten
- 0 g
wat je gebruikt
Keukengerei
Blender
ice cube tray
stap voor stap
Bereiding
- Stap 1
Blend the base
- Add the chopped lemons, ginger, raw honey and coconut water to a blender.
- Blend until completely smooth.
- Stap 2
Freeze into cubes
- Pour the mixture into an ice cube tray.
- Freeze overnight until solid.
- Stap 3
Make a medicine ball
- Steep a mint tea bag in hot water.
- Add three frozen cubes, a slice of lemon and extra honey.
- Stir and enjoy.
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