Skip to content
Menu
Honey Garlic Chicken with Sesame Sriracha Roasted Green Beans
Hoofdgerecht

Honey Garlic Chicken with Sesame Sriracha Roasted Green Beans

45 minVoor 4Nutri-Score C€€
van @calwillcookit7 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • boneless skinless chicken thighs (trimmed and cut into bite-sized cubes)Vlees1,1 kg
  • extra virgin olive oil (for drizzling)Voorraadkast30 ml
  • salt (to taste)Kruiden en specerijen5 g
  • black pepper (to taste)Kruiden en specerijen3 g
  • garlic powder (to taste)Kruiden en specerijen6 g
  • onion powder (to taste)Kruiden en specerijen6 g
  • jasmine rice (cooked, for serving)Granen300 g
  • sesame seeds (for garnish)Noten en zaden10 g
  • green onions (sliced, bottom halves for the sauce, tops for garnish)Groente en fruit6 stukken
  • fresh garlic (minced)Groente en fruit100 g
  • soy sauceVoorraadkast120 ml
  • honeyVoorraadkast170 g
  • fresh green beans (snipped)Groente en fruit680 g
  • sesame oilVoorraadkast15 ml
  • srirachaVoorraadkast40 ml

per portie

Voedingswaarden

858kcal

Koolhydraten
75 g
Eiwitten
66 g
Vetten
33 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Bakplaat
  • Oven
  • Koekenpan

stap voor stap

Bereiding

  1. Prep the chicken

    • Trim the chicken thighs to your liking, then cut into bite-sized cubes and add to a large bowl.
    • Drizzle in some olive oil and season with salt, pepper, garlic powder and onion powder.
    • Mix until well combined.
    Stap 1

  2. Roast the green beans

    • Toss the snipped green beans with olive oil, sesame oil, minced garlic, sriracha, salt and pepper.
    • Spread on a baking sheet and roast at 425°F (220°C) for 20-30 minutes, or until done to your liking.
    • Mix halfway through.
    Stap 2

  3. Sear the chicken

    • Heat a large skillet over medium-high heat and drizzle in some oil.
    • Add the chicken and let it cook 5-7 minutes without touching it to build a nice crust.
    • Mix and continue cooking, stirring every few minutes, until the chicken is crispy and cooked through (largest piece ~175°F internal).
    Stap 3

  4. Make the honey garlic sauce

    • Remove the chicken from the pan and lower the heat to medium-low.
    • Add the minced garlic and the bottom halves of the green onions, sauté 3-5 minutes.
    • Add the soy sauce and honey, mix well.
    • Return the chicken to the pan and cook, mixing frequently, until the sauce thickens and coats the chicken.
    Stap 4

  5. Plate and serve

    • Take out the roasted green beans.
    • Plate the chicken over cooked jasmine rice with the green beans.
    • Garnish with sesame seeds and sliced green onion tops.
    Stap 5
Download Mezze