Hoofdgerecht
Honey Hot Chicken Tenders
1 uVoor 4Nutri-Score D€€
D
1 u
1 uHoney Hot Chicken Tenders
recept van
Jordan Ramsy 👩🏾🍳
@jordanramsy
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken tenders (trimmed)Vlees700 g
seasoning blend (divided)Kruiden en specerijen30 g
olive oilVoorraadkast15 ml
buttermilkZuivel480 ml
hot sauce (adjust to spice preference)Voorraadkast120 ml
flourGranen480 g- baking powderVoorraadkast30 g
black pepper (ground)Kruiden en specerijen5 g
garlic powderKruiden en specerijen8 g- onion powderKruiden en specerijen8 g
- Nashville seasoning blendKruiden en specerijen15 g
- frying oil (for deep frying)Voorraadkast1 liter
butterZuivel30 g
honeyVoorraadkast60 ml- ranch dressing (for serving)Voorraadkast120 ml
per portie
Voedingswaarden
878kcal
- Koolhydraten
- 105 g
- Eiwitten
- 41 g
- Vetten
- 33 g
wat je gebruikt
Keukengerei
Mengkom ×2
Koekenpan
Steelpan
Keukenthermometer
Keukentang
stap voor stap
Bereiding
- Stap 1
Marinate the chicken
- Add the seasoning blend to the chicken tenders
- Add the olive oil to bind it together
- Pour in the buttermilk and the hot sauce, then add the rest of the seasoning blend
- Stap 2
Make the flour mixture
- Combine the flour, baking powder, black pepper, garlic powder, onion powder and Nashville seasoning blend
- Stap 3
Bread the tenders
- Dip each tender in the buttermilk, then in the flour, back in the buttermilk and back in the flour, twice in total
- Let the breaded tenders rest so the breading holds
- Stap 4
Fry the tenders
- Heat the oil to 350 degrees
- Cook the tenders until golden brown
- Stap 5
Make the honey hot sauce
- Melt the butter with the honey and hot sauce
- Cook it down
- Stap 6
Coat and serve
- Pour the sauce all over the tenders and toss them
- Serve with ranch
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