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Honey Lemon Garlic Chicken
Hoofdgerecht

Honey Lemon Garlic Chicken

30 minVoor 3Nutri-Score C€€
van @foodeanie43 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • chicken thighsVlees3 stukken
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen2 g
  • cornstarchVoorraadkast30 g
  • butterZuivel45 g
  • garlic (minced)Groente en fruit3 stukken
  • soy sauceVoorraadkast37 ml
  • honeyVoorraadkast30 ml
  • lemon zest (zest of one lemon)Groente en fruit1 stuk
  • paprikaKruiden en specerijen7 g
  • chilli flakesKruiden en specerijen7 g
  • sesame seedsNoten en zaden5 g
  • green onion (sliced)Groente en fruit1 stuk

per portie

Voedingswaarden

365kcal

Koolhydraten
15 g
Eiwitten
20 g
Vetten
25 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan

stap voor stap

Bereiding

  1. Season and coat the chicken

    • Season the chicken thighs with salt and pepper.
    • Coat them in cornstarch.
    Stap 1

  2. Pan-fry the chicken

    • Pan fry on medium-high heat for about 6-8 minutes each side until nice and crispy.
    • Set the chicken aside.
    Stap 2

  3. Make the sauce

    • Melt the butter in the pan.
    • Mix in the minced garlic, soy sauce, honey, lemon zest, paprika and chilli flakes.
    Stap 3

  4. Reduce the sauce

    • Reduce the sauce until thick and sticky.
    Stap 4

  5. Coat the chicken

    • Add the chicken back to the pan and coat it in the sauce.
    Stap 5

  6. Plate and garnish

    • Plate the chicken and garnish with sesame seeds and green onion.
    Stap 6

  7. Bonus: intensify the sauce

    • Keep reducing the sauce after removing the coated chicken until it turns thick and almost jam-like.
    • Layer this on top of the chicken for a perfectly balanced yet intense bite.
    Stap 7
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