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Hot Honey Salmon Bowls
Hoofdgerecht

Hot Honey Salmon Bowls

30 minVoor 1Nutri-Score B€€
van @brookephillips962 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • salmon fillet (cut into bite-sized cubes)Vis180 g
  • honeyVoorraadkast30 ml
  • chili flakesKruiden en specerijen2 g
  • olive oilVoorraadkast15 ml
  • soy sauceVoorraadkast15 ml
  • garlic (minced)Groente en fruit1 stuk
  • saltKruiden en specerijen2 g
  • black pepper (ground)Kruiden en specerijen1 g
  • rice (rinsed)Granen80 g
  • cucumber (sliced)Groente en fruit80 g
  • avocado (sliced)Groente en fruit1 stuk
  • scallion (thinly sliced)Groente en fruit1 stuk
  • sesame seedsNoten en zaden5 g

per portie

Voedingswaarden

850kcal

Koolhydraten
85 g
Eiwitten
42 g
Vetten
38 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Mengkom

stap voor stap

Bereiding

  1. Cook the rice

    • Rinse the rice and cook it in salted water until tender.
    • Drain and keep warm.
    Stap 1

  2. Make the hot honey

    • Warm the honey with the chili flakes in a small pan until fragrant.
    • Set aside.
    Stap 2

  3. Season the salmon

    • Toss the salmon cubes with olive oil, soy sauce, garlic, salt and pepper.
    Stap 3

  4. Sear the salmon bites

    • Sear the salmon in a hot pan on all sides until golden and just cooked through.
    Stap 4

  5. Glaze the salmon

    • Pour the hot honey over the salmon and toss to coat.
    Stap 5

  6. Assemble the bowls

    • Serve the salmon over the rice with cucumber, avocado and scallion.
    • Sprinkle with sesame seeds.
    Stap 6
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