Prep the ingredients

• Wash the beets, apple, carrots, lemon, orange and ginger.
• Peel and chop the beets, peel the carrots, lemon and orange, and core and slice the apple.

Juice or blend

• Run all the ingredients through a juicer.
• Alternatively, blend everything with a little water until smooth.

Strain and serve

• Strain the blended juice through a sieve into a bowl or jug, pressing on the pulp.
• Serve over ice if desired.