Dessert
Lean Bean Dream Protein Ice Cream
4 u 10 minVoor 1Nutri-Score B€
B
4 u 10 min
4 u 10 minLean Bean Dream Protein Ice Cream
wat je nodig hebt
Ingrediënten
milk (milk of choice, filled just below the fill line)Zuivel300 ml
protein powder (1 scoop, flavor of choice)Voorraadkast30 g- sugar-free jello powder (1 tbsp)Voorraadkast15 g
- cannellini beans (canned, drained and rinsed)Voorraadkast85 g
per portie
Voedingswaarden
398kcal
- Koolhydraten
- 45 g
- Eiwitten
- 32 g
- Vetten
- 10 g
wat je gebruikt
Keukengerei
Blender
stap voor stap
Bereiding
- Stap 1
Mix the base
- Pour the milk into the pint just below the fill line.
- Add the protein powder and the sugar-free jello powder.
- Mix until the powders are fully dissolved.
- Stap 2
Add the beans
- Add the cannellini beans to the mixture.
- Blend until completely smooth.
- Stap 3
Freeze
- Freeze the pint flat for at least 24 hours.
- Stap 4
Spin
- Spin on the ice cream setting, adding a splash of milk if needed.
- Serve immediately.
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