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Lemon Garlic Chicken Fettuccine
Hoofdgerecht

Lemon Garlic Chicken Fettuccine

40 minVoor 3Nutri-Score C€€
van @platedbyyuri10 imports1 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • chicken breastsVlees2 stukken
  • avocado oilVoorraadkast30 ml
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen2 g
  • garlic powderKruiden en specerijen3 g
  • paprikaKruiden en specerijen4 g
  • Italian seasoningKruiden en specerijen4 g
  • red chili flakesKruiden en specerijen2 g
  • fettuccineGranen227 g
  • butterZuivel30 g
  • onion (finely chopped)Groente en fruit0,5 stukken
  • garlic (minced)Groente en fruit4 stukken
  • all-purpose flourVoorraadkast8 g
  • heavy creamZuivel240 ml
  • lemon (juiced and zested)Groente en fruit1 stuk
  • Parmesan cheese (freshly grated)Zuivel50 g
  • lemon zestGroente en fruit2 g
  • fresh parsley (chopped)Groente en fruit10 g

per portie

Voedingswaarden

708kcal

Koolhydraten
63 g
Eiwitten
35 g
Vetten
35 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Soeppan
  • Vergiet
  • Rasp
  • Citruspers

stap voor stap

Bereiding

  1. Cook the fettuccine

    • Boil the fettuccine in salted water until al dente.
    • Reserve a little pasta water before draining.
    Stap 1

  2. Season the chicken

    • Drizzle the chicken with avocado oil.
    • Season with salt, black pepper, garlic powder, paprika, Italian seasoning and red chili flakes.
    • Rub the seasonings evenly over both sides.
    Stap 2

  3. Cook the chicken

    • Heat a little avocado oil in a pan over medium heat.
    • Add the chicken and cook on both sides until golden and fully cooked through.
    • Remove from the pan, let it rest, then slice.
    Stap 3

  4. Start the sauce

    • In the same pan, add the butter.
    • Once melted, add the chopped onion and cook until softened.
    • Add the minced garlic and sauté until fragrant.
    Stap 4

  5. Build the creamy sauce

    • Sprinkle in the flour and mix well.
    • Season with black pepper, paprika, Italian seasoning and red chili flakes.
    • Pour in the heavy cream and stir until smooth and creamy.
    Stap 5

  6. Add lemon and Parmesan

    • Add the lemon juice, followed by the Parmesan and lemon zest.
    • Stir over low heat until the Parmesan melts and the sauce comes together.
    Stap 6

  7. Toss the pasta

    • Add the fresh parsley, then toss in the cooked fettuccine until well coated.
    • Add a splash of reserved pasta water if needed to loosen the sauce.
    Stap 7

  8. Plate and serve

    • Plate the creamy fettuccine and top with the sliced chicken.
    • Finish with freshly grated Parmesan and fresh parsley.
    • Serve with fresh lemon wedges.
    Stap 8
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