Hoofdgerecht
Meatballs with Sweet Veggies, Fluffy Rice and Cabbage Salad
40 minVoor 6Nutri-Score C€€
C
40 min
40 minMeatballs with Sweet Veggies, Fluffy Rice and Cabbage Salad
recept van
Sivan’s Kitchen
@sivanskitchen
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
ground beefVlees680 g
carrot (peeled and grated)Groente en fruit1 stuk
golden potato (peeled and grated)Groente en fruit1 stuk
onion (large, finely chopped)Groente en fruit1 stuk
parsley (bunch, finely chopped)Groente en fruit1 stuk
oilVoorraadkast80 ml
paprikaKruiden en specerijen7 g
saltKruiden en specerijen12 g
black pepperKruiden en specerijen2 g
cuminKruiden en specerijen2 g- oil (for the pot)Voorraadkast60 ml
- onion (large, sliced)Groente en fruit1 stuk
- paprikaKruiden en specerijen7 g
- saltKruiden en specerijen15 g
- black pepperKruiden en specerijen2 g
- carrot (small, diced)Groente en fruit2 stukken
- frozen cornGroente en fruit450 g
- frozen peasGroente en fruit450 g
tomato pasteVoorraadkast80 g
sugarVoorraadkast12 g
water (for the sauce)Overig480 ml
jasmine rice (washed and drained)Granen400 g- water (for the rice)Overig960 ml
- oil (for the rice)Voorraadkast60 ml
- salt (for the rice)Kruiden en specerijen15 g
- purple cabbage (shredded)Groente en fruit0,5 stukken
- carrot (shredded)Groente en fruit1 stuk
garlic (cloves, minced)Groente en fruit2 stukken- white vinegarVoorraadkast120 ml
- oil (for the salad)Voorraadkast60 ml
- salt (for the salad)Kruiden en specerijen10 g
- sugar (for the salad)Voorraadkast12 g
per portie
Voedingswaarden
677kcal
- Koolhydraten
- 67 g
- Eiwitten
- 28 g
- Vetten
- 33 g
wat je gebruikt
Keukengerei
Soeppan
Steelpan
Mengkom
Rasp- Keukenmachine
stap voor stap
Bereiding
- Stap 1
Make the meatball mixture
- Grate the peeled carrot and potato straight into the ground beef.
- Add the finely chopped onion, parsley, paprika, salt, black pepper, cumin and a drizzle of oil.
- Mix everything together by hand until well combined, then form small balls.
- Stap 2
Start the rice
- Put the washed and drained rice in a pot with the water, a drizzle of oil and salt.
- Bring to a boil.
- Stap 3
Build the base
- Heat oil in a large pot over medium heat.
- Cut the sliced onion straight into the pot and sauté until golden.
- Add paprika, salt and black pepper.
- Stap 4
Cook the meatballs
- Roll the meat mixture into small balls and place them straight into the pot.
- Cover and cook, without moving them too much.
- Stap 5
Simmer the rice
- Once the water and rice are at level, cover, lower to a simmer and cook.
- Stap 6
Add the vegetables and sauce
- Peel and chop the carrots, then add them to the pot.
- Add the frozen corn and frozen peas.
- Mix the tomato paste, sugar and water, then pour it over.
- Cover and cook.
- Stap 7
Make the cabbage salad
- Shred the purple cabbage and grate the carrot.
- Grate the garlic cloves.
- Add the white vinegar, oil, salt and sugar, then mix well.
- Stap 8
Serve
- Serve the meatballs, vegetables and rice with the cabbage salad on the side.
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