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One-Ingredient Chickpea Flatbread
Bakkerij

One-Ingredient Chickpea Flatbread

25 minVoor 4Nutri-Score B€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • aquafaba (chickpea cooking liquid, chilled)Overig120 ml
  • chickpea flour (sifted)Voorraadkast60 g

per portie

Voedingswaarden

56kcal

Koolhydraten
9 g
Eiwitten
3 g
Vetten
1 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Keukenmixer
  • Mengkom
  • Zeef
  • Spatel
  • Koekenpan

stap voor stap

Bereiding

  1. Whip the aquafaba

    • Pour the aquafaba into the bowl of a stand mixer.
    • Whip until stiff peaks form.
    Stap 1
  2. Fold in the chickpea flour

    • Sift the chickpea flour.
    • Carefully fold the sifted flour into the whipped aquafaba in equal parts until you get a light, fluffy, pancake-like batter.
    Stap 2
  3. Cook the flatbreads

    • Spoon the batter into a hot pan and spread into thin rounds.
    • Cook until set and golden; cook briefly for soft, pliable wraps or longer for crispy chips.
    Stap 3