Hoofdgerecht
One-Pan Lemon Chicken Alfredo
55 minVoor 4Nutri-Score C€€
C
55 min
55 minOne-Pan Lemon Chicken Alfredo
recept van
dadsfoodtoday
@dadsfoodtoday
3 recepten
5 imports
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wat je nodig hebt
Ingrediënten
chicken breast (large, halved lengthwise)Vlees400 g
chicken bouillonVoorraadkast5 g
smoked paprikaKruiden en specerijen5 g- sweet paprikaKruiden en specerijen5 g
garlic powder (for the chicken)Kruiden en specerijen5 g- Italian seasoning (for the chicken)Kruiden en specerijen5 g
saltKruiden en specerijen3 g
black pepperKruiden en specerijen2 g
olive oilVoorraadkast40 ml
butterZuivel50 g- all-purpose flourVoorraadkast12 g
heavy whipping cream (room temperature)Zuivel360 ml- garlic powder (for the sauce)Kruiden en specerijen5 g
- Italian seasoning (for the sauce)Kruiden en specerijen5 g
- dried parsleyKruiden en specerijen5 g
Parmesan (freshly grated)Zuivel90 g
lemon zestGroente en fruit6 g- lemon juice (fresh)Groente en fruit10 ml
- salt (for the sauce)Kruiden en specerijen3 g
- black pepper (for the sauce)Kruiden en specerijen2 g
fettuccineGranen255 g
pasta water (reserved from cooking the pasta)Overig240 ml
per portie
Voedingswaarden
729kcal
- Koolhydraten
- 51 g
- Eiwitten
- 33 g
- Vetten
- 44 g
wat je gebruikt
Keukengerei
Koekenpan
Soeppan
Garde
Vergiet
Mengkom
stap voor stap
Bereiding
- Stap 1
Season and marinate the chicken
- Coat the chicken with olive oil, chicken bouillon, smoked paprika, sweet paprika, garlic powder, Italian seasoning, salt and pepper.
- Let marinate for 30 minutes.
- Stap 2
Cook the pasta
- Boil the fettuccine in salted water until al dente.
- Reserve the pasta water, then drain the pasta.
- Stap 3
Pan-cook the chicken
- Cook the chicken in a skillet over medium-high heat, about 4–5 minutes per side, until cooked through.
- Rest the chicken, then slice it.
- Stap 4
Make the roux
- In the same skillet, melt the butter.
- Whisk in the flour for 30–40 seconds.
- Stap 5
Build the sauce
- Whisk in the cream, garlic powder, Italian seasoning, dried parsley, salt and pepper.
- Gently simmer for 3–4 minutes.
- Stap 6
Add Parmesan and lemon
- Turn the heat to low and melt in the Parmesan.
- Add the lemon zest and lemon juice.
- Stap 7
Combine and serve
- Toss in the pasta, adding pasta water gradually to loosen the sauce.
- Add the chicken and warm through for 1–2 minutes.
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