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One-Pot Creamy Lemon Orzo Chicken Bake
Hoofdgerecht

One-Pot Creamy Lemon Orzo Chicken Bake

1 u 25 minVoor 6Nutri-Score C€€
van @vrogers172 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • orzoGranen450 g
  • chicken brothVoorraadkast720 ml
  • heavy creamZuivel240 ml
  • lemon (juiced)Groente en fruit1 stuk
  • garlic powderKruiden en specerijen5 g
  • chicken thighs (seasoned)Vlees900 g
  • Parmesan cheese (grated)Zuivel80 g
  • green beans (trimmed)Groente en fruit300 g
  • olive oil (for greasing the dish)Voorraadkast15 ml
  • saltKruiden en specerijen5 g
  • black pepperKruiden en specerijen2 g

per portie

Voedingswaarden

555kcal

Koolhydraten
57 g
Eiwitten
33 g
Vetten
22 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Ovenschaal
  • Oven
  • Keukenthermometer
  • Mengkom

stap voor stap

Bereiding

  1. Preheat and grease the dish

    • Preheat the oven to 220 °C.
    • Grease a baking dish with the olive oil.
    Stap 1

  2. Build the orzo base

    • Pour the orzo into the center of the dish.
    • Add the chicken broth, heavy cream and lemon juice.
    • Season with the garlic powder, salt and pepper and mix well.
    Stap 2

  3. Add the chicken and Parmesan

    • Place the seasoned chicken thighs on top of the orzo.
    • Sprinkle the Parmesan cheese over everything.
    Stap 3

  4. Bake covered

    • Cover the dish with foil.
    • Bake until the chicken is cooked through; check the internal temperature with a thermometer.
    Stap 4

  5. Bake uncovered

    • Remove the foil.
    • Return the dish to the oven until the chicken reaches a safe internal temperature and the top is golden.
    Stap 5

  6. Cook the green beans

    • Simmer the green beans with a little chicken broth and the seasonings until tender.
    Stap 6

  7. Mix and serve

    • Remove the chicken, stir the creamy orzo and cheese together, then place the chicken back on top.
    • Serve with the green beans.
    Stap 7
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