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One-Pot Spiced Lamb Meatballs with Cilantro Yogurt and Rice
Hoofdgerecht

One-Pot Spiced Lamb Meatballs with Cilantro Yogurt and Rice

55 minVoor 4Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • ground lambVlees350 g
  • ground beefVlees250 g
  • breadcrumbsBakkerij50 g
  • eggs (beaten)Zuivel1 stuk
  • fresh cilantro (chopped, plus more for serving)Groente en fruit20 g
  • garlic (minced)Groente en fruit3 stukken
  • garam masala (teaspoons, divided)Kruiden en specerijen2 stukken
  • salt (teaspoons, divided)Kruiden en specerijen2 stukken
  • cinnamon (teaspoons, divided)Kruiden en specerijen2 stukken
  • ginger (teaspoon, grated)Groente en fruit1 stuk
  • oil (divided)Voorraadkast45 ml
  • riceGranen300 g
  • turmeric (teaspoon)Kruiden en specerijen1 stuk
  • waterOverig600 ml
  • yogurtZuivel250 g
  • lemon juice (freshly squeezed)Groente en fruit30 ml
  • bread (for serving)Bakkerij4 stukken

per portie

Voedingswaarden

723kcal

Koolhydraten
71 g
Eiwitten
36 g
Vetten
33 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Braadpan
  • Mengkom
  • Garde

stap voor stap

Bereiding

  1. Make the meatball mixture

    • In a bowl, combine the ground lamb, ground beef, breadcrumbs, eggs, cilantro, garlic, garam masala, salt, cinnamon and ginger.
    • Mix everything together with your hands until evenly combined.
    Stap 1
  2. Shape the meatballs

    • With wet hands, roll the mixture into evenly sized meatballs.
    Stap 2
  3. Brown the meatballs

    • Heat some oil in a pot and add the meatballs.
    • Brown them until nice and crispy on the outside, then remove and set aside.
    Stap 3
  4. Toast the rice

    • Wipe out the pot, then add oil, the rice, turmeric, salt, garam masala and cinnamon.
    • Stir until the rice is nicely golden in color.
    Stap 4
  5. Simmer meatballs with the rice

    • Return the meatballs to the pot and add the water.
    • Cover and simmer until the rice is tender and the meatballs are cooked through.
    Stap 5
  6. Make the cilantro yogurt sauce

    • In a bowl, whisk together the yogurt, cilantro, lemon juice, garlic, oil, salt and garam masala.
    • Stir until smooth.
    Stap 6
  7. Plate and serve

    • Spoon the meatballs and rice onto plates.
    • Top with the cilantro yogurt sauce, more fresh cilantro and bread.
    Stap 7