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Papa Tea's Beef and Broccoli
Hoofdgerecht

Papa Tea's Beef and Broccoli

40 minVoor 4Nutri-Score C€€
van @stephvnietea2 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • broccoli (cut into bite-sized pieces, core included)Groente en fruit2 stukken
  • flank steak (thinly sliced on a bias)Vlees454 g
  • garlic (smashed and finely minced)Groente en fruit6 stukken
  • cornstarchVoorraadkast16 g
  • Shaoxing wine (dry sherry or dry white wine works too)Voorraadkast30 ml
  • oyster sauceVoorraadkast15 ml
  • soy sauceVoorraadkast15 ml
  • dark soy sauceVoorraadkast15 ml
  • sugarVoorraadkast8 g
  • kosher saltKruiden en specerijen5 g
  • black pepperKruiden en specerijen1 g
  • baking sodaVoorraadkast2 g
  • cooking oilVoorraadkast30 ml
  • waterOverig180 ml
  • soy sauce (for the sauce)Voorraadkast30 ml
  • oyster sauce (for the sauce)Voorraadkast30 ml
  • dark soy sauce (for the sauce)Voorraadkast15 ml
  • sugar (for the sauce)Voorraadkast4 g
  • black pepper (for the sauce)Kruiden en specerijen1 g
  • kosher salt (for the sauce)Kruiden en specerijen3 g

per portie

Voedingswaarden

285kcal

Koolhydraten
11 g
Eiwitten
26 g
Vetten
15 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Wok
  • Mengkom ×2
  • Vergiet
  • Soeppan
  • Kookplaat

stap voor stap

Bereiding

  1. Marinate the beef

    • In a bowl, combine the sliced beef with the cornstarch, baking soda, soy sauce, dark soy sauce, oyster sauce, Shaoxing wine, sugar, salt, black pepper and garlic.
    • Mix well and let marinate.
    Stap 1

  2. Make the sauce

    • In a small bowl, whisk together the water, soy sauce, oyster sauce, dark soy sauce, sugar, black pepper and salt.
    Stap 2

  3. Blanch the broccoli

    • Blanch the broccoli in boiling water.
    • Transfer to an ice bath to stop the cooking, then drain well in a colander.
    • Plate the broccoli to make a bed for the beef.
    Stap 3

  4. Sear the beef

    • Heat the oil in a large wok over high heat.
    • Add the marinated beef, spread it evenly and let it sear on each side.
    Stap 4

  5. Add the sauce

    • Pour in the sauce and toss with the meat.
    • Let it thicken from the cornstarch.
    Stap 5

  6. Serve

    • Pour the beef and all of its sauce over the broccoli.
    • Serve with white rice or on its own.
    Stap 6
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