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Peach Chia Pudding Yogurt Bowl with Almond Granola
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Peach Chia Pudding Yogurt Bowl with Almond Granola

45 minVoor 1Nutri-Score C€€
van @helentaylorrr11 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • ripe peach (peeled and grated)Groente en fruit1 stuk
  • lime (juiced)Groente en fruit0,5 stukken
  • Greek yogurt (for the pudding)Zuivel30 g
  • chia seedsVoorraadkast20 g
  • honey (for the pudding)Voorraadkast15 ml
  • oatsGranen30 g
  • almonds (roughly chopped)Noten en zaden25 g
  • butterZuivel15 g
  • honey or maple syrup (for the granola)Voorraadkast45 ml
  • yogurt of choice (for serving)Zuivel150 g
  • fresh raspberriesGroente en fruit40 g
  • fresh blueberriesGroente en fruit40 g
  • passionfruit (pulp only)Groente en fruit1 stuk

per portie

Voedingswaarden

786kcal

Koolhydraten
105 g
Eiwitten
24 g
Vetten
30 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Dunschiller
  • Rasp
  • Mengkom
  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Peel and grate the peach

    • Peel the skin off the peach with a small peeler.
    • Using the fine setting of a box grater, grate the whole peach around the pit into a bowl until you have as much flesh as possible.
    Stap 1

  2. Make the peach chia pudding

    • Add the lime juice, Greek yogurt, chia seeds and honey to the grated peach.
    • Mix until thoroughly combined.
    • Leave in the fridge to set for at least 30 minutes.
    Stap 2

  3. Toast the almond granola

    • Melt the butter in a pan over medium heat.
    • Add the oats, almonds and honey and mix until the oats are evenly coated.
    • Keep mixing every now and then until the granola is beautifully golden brown.
    Stap 3

  4. Press and cool the granola

    • Gather the granola into one flat, compact layer in the pan and press down firmly with a large spatula.
    • Remove from the heat and allow to cool completely until hardened.
    Stap 4

  5. Assemble the bowl

    • Place the yogurt of choice in a bowl and make a small well in the centre with the back of a spoon.
    • Spoon the set chia pudding into the well.
    • Layer on the raspberries and blueberries.
    Stap 5

  6. Add the granola and finish

    • Break the cooled granola into clusters using the edge of a wooden spoon or spatula.
    • Spoon the granola over the yogurt.
    • Finish with a drizzle of passionfruit pulp.
    Stap 6
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