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Peri Peri Chicken Wraps
Hoofdgerecht

Peri Peri Chicken Wraps

40 minVoor 4Nutri-Score C€€
van @gj.sweetandsavoury7 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • boneless chicken (cut into cubes)Vlees300 g
  • paprika (ground)Kruiden en specerijen5 g
  • garlic powderKruiden en specerijen3 g
  • chili flakesKruiden en specerijen3 g
  • Italian seasoning (or oregano)Kruiden en specerijen3 g
  • onion powderKruiden en specerijen1,5 g
  • parsley (dried, or fresh coriander)Groente en fruit1 g
  • saltKruiden en specerijen5 g
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • oil (for marinating and cooking)Voorraadkast30 ml
  • garlic (chopped)Groente en fruit2 stukken
  • onion (half onion, chopped)Groente en fruit1 stuk
  • tomato pasteVoorraadkast15 g
  • bell pepper (regular capsicum, sliced)Groente en fruit150 g
  • cream cheeseZuivel30 g
  • mayonnaise (or garlic mayo)Voorraadkast60 g
  • chili garlic sauceVoorraadkast45 ml
  • black pepper (ground)Kruiden en specerijen1,5 g
  • tortilla wrapsBakkerij5 stukken
  • lettuce (chopped)Groente en fruit80 g
  • fries (cooked)Vers150 g

per portie

Voedingswaarden

388kcal

Koolhydraten
33 g
Eiwitten
21 g
Vetten
20 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Marinate the chicken

    • In a bowl, coat the chicken cubes with the paprika, garlic powder, chili flakes, Italian seasoning, onion powder, parsley, salt, lemon juice and a little oil.
    • Mix well and let the chicken absorb the flavours.
    Stap 1

  2. Cook the chicken filling

    • Heat the remaining oil in a pan and sauté the garlic and onion until fragrant.
    • Add the marinated chicken and cook, stirring, until it changes colour and is nearly done.
    • Stir in the tomato paste, bell peppers and cream cheese and cook until the chicken is fully cooked and the filling is thick.
    Stap 2

  3. Make the spicy sauce

    • Mix the mayonnaise, chili garlic sauce, parsley and black pepper in a bowl until smooth.
    Stap 3

  4. Assemble the wraps

    • Lay a tortilla flat and spread the chicken filling down the centre.
    • Top with lettuce, fries and a spoonful of the spicy sauce.
    • Fold and roll tightly to close the wrap.
    Stap 4

  5. Grill and serve

    • Heat the wraps in a grill pan or a regular pan, turning, until golden and hot on all sides.
    • Serve immediately.
    Stap 5
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