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Pizza Beans
Hoofdgerecht

Pizza Beans

40 minVoor 4Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • olive oilVoorraadkast30 ml
  • onion (finely chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit3 stukken
  • tomato passataVoorraadkast400 g
  • tomato pasteVoorraadkast30 g
  • dried oreganoKruiden en specerijen3 g
  • chili flakesKruiden en specerijen1 g
  • cannellini beans (drained and rinsed)Voorraadkast480 g
  • parmesan (grated)Zuivel40 g
  • mozzarella (torn)Zuivel150 g
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen1 g
  • basil (fresh, torn)Groente en fruit10 g

per portie

Voedingswaarden

238kcal

Koolhydraten
24 g
Eiwitten
12 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Kookplaat
  • Oven
  • Ovenschaal

stap voor stap

Bereiding

  1. Sauté the aromatics

    • Heat the olive oil in a frying pan over medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and cook until fragrant.
    Stap 1
  2. Build the pizza sauce

    • Add the tomato paste and cook briefly to deepen the flavor.
    • Pour in the tomato passata and stir well.
    • Season with oregano, chili flakes, salt and black pepper.
    Stap 2
  3. Add the beans

    • Stir the cannellini beans into the sauce.
    • Simmer gently until the beans are heated through and the sauce thickens slightly.
    • Taste and adjust the seasoning.
    Stap 3
  4. Top with cheese

    • Transfer the beans to a baking dish.
    • Scatter over the grated parmesan and torn mozzarella.
    Stap 4
  5. Bake until bubbly

    • Bake at 200 °C until the cheese is melted and golden.
    • Finish with fresh basil before serving.
    Stap 5