Skip to content
Menu
Pollo Guisado
Hoofdgerecht

Pollo Guisado

55 minVoor 4Nutri-Score B€€
van @rd_eats3 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken thighs (bone-in, skin removed)Vlees1 kg
  • olive oilVoorraadkast30 ml
  • onion (diced)Groente en fruit1 stuk
  • green bell pepper (sliced)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit4 stukken
  • tomato sauceVoorraadkast240 ml
  • chicken brothVoorraadkast240 ml
  • sofritoVoorraadkast60 g
  • sazón seasoning (packet)Kruiden en specerijen1 stuk
  • dried oreganoKruiden en specerijen3 g
  • ground cuminKruiden en specerijen2 g
  • bay leavesKruiden en specerijen2 stukken
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g
  • potatoes (peeled and cubed)Groente en fruit2 stukken
  • carrots (sliced)Groente en fruit2 stukken
  • green olives (pitted)Voorraadkast60 g
  • cilantro (chopped)Groente en fruit15 g

per portie

Voedingswaarden

356kcal

Koolhydraten
16 g
Eiwitten
30 g
Vetten
20 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Braadpan
  • Koekenpan
  • wooden spoon

stap voor stap

Bereiding

  1. Season the chicken

    • Pat the chicken thighs dry and season with salt, black pepper, cumin, oregano and sazón.
    • Rub the seasoning into the chicken so it is evenly coated.
    Stap 1

  2. Sear the chicken

    • Heat the olive oil in a Dutch oven over medium-high heat.
    • Sear the chicken on both sides until golden brown, then set aside.
    Stap 2

  3. Build the sofrito base

    • Lower the heat and add the onion, green bell pepper and garlic to the same pot.
    • Cook until softened and fragrant, then stir in the sofrito.
    Stap 3

  4. Add the sauce

    • Pour in the tomato sauce and chicken broth, scraping up the browned bits.
    • Add the bay leaves and stir to combine.
    Stap 4

  5. Simmer the chicken

    • Return the chicken to the pot, cover and simmer gently.
    • Turn the pieces halfway so they cook evenly.
    Stap 5

  6. Add the vegetables

    • Add the potatoes, carrots and green olives to the pot.
    • Cover and cook until the potatoes and carrots are fork tender.
    Stap 6

  7. Finish and serve

    • Taste and adjust the seasoning, then remove the bay leaves.
    • Scatter the chopped cilantro over the top and serve hot with rice.
    Stap 7
Download Mezze