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Pork Roast Cooked Over Large Lima Beans
7 uVoor 6Nutri-Score C€
C
7 u
7 uPork Roast Cooked Over Large Lima Beans
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wat je nodig hebt
Ingrediënten
large dried lima beans (rinsed, spread in the bottom of the roasting dish)Voorraadkast500 g
cheap pork roast (bone-in or boneless shoulder/butt roast)Vlees1,2 kg
salt (for seasoning the pork)Kruiden en specerijen10 g
black pepper (freshly ground)Kruiden en specerijen5 g
garlic (cloves, peeled and halved)Groente en fruit8 stukken
water (poured under the roast)Overig800 ml
per portie
Voedingswaarden
591kcal
- Koolhydraten
- 53 g
- Eiwitten
- 41 g
- Vetten
- 24 g
wat je gebruikt
Keukengerei
Ovenschaal
Oven
stap voor stap
Bereiding
- Stap 1
Layer the beans and pork
- Spread the dried lima beans in the bottom of a large roasting dish.
- Place the pork roast on top of the beans.
- Stap 2
Season and stud the pork
- Season the pork all over with salt and pepper.
- Stab the roast all over with a knife and push garlic cloves into the holes.
- Pour the water into the dish under the roast.
- Stap 3
Slow roast covered
- Cover the dish tightly with its lid or foil.
- Bake low and slow until the pork is falling apart and the beans are tender, cooked in the pork fat and drippings.
- Stap 4
Serve
- Serve the beans and pork with cornbread and fried apples.
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