Hoofdgerecht
Pull Apart Chicken Tacos
50 minVoor 6Nutri-Score C€€
C
50 min
50 minPull Apart Chicken Tacos
recept van
Destiny Symone
@cookingwithdestiny_
6 recepten
8 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken breast (boneless, skinless)Vlees700 g
chicken bouillon (cubes or teaspoons)Voorraadkast2 stukken
garlic and herb seasoning (for the cooking water)Kruiden en specerijen1 g- white pepper (ground)Kruiden en specerijen1 g
red bell pepper (diced)Groente en fruit1 stuk- green bell pepper (diced)Groente en fruit1 stuk
red onion (diced, some reserved raw for garnish)Groente en fruit1 stuk- crushed tomatoes (canned)Voorraadkast400 g
waterOverig240 ml- Cajun seasoningKruiden en specerijen8 g
paprikaKruiden en specerijen4 g- onion powderKruiden en specerijen4 g
- adobo seasoningKruiden en specerijen4 g
- flour tortilla (small taco size)Bakkerij6 stukken
mozzarella cheese (shredded)Zuivel200 g- cilantro (chopped)Groente en fruit15 g
- vegetable oil (for sautéeing and cooking the tacos)Voorraadkast15 ml
per portie
Voedingswaarden
293kcal
- Koolhydraten
- 22 g
- Eiwitten
- 29 g
- Vetten
- 10 g
wat je gebruikt
Keukengerei
Soeppan
Koekenpan
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Boil and shred the chicken
- Place the chicken breast in a pot and cover with water.
- Season the water with chicken bouillon, garlic and herb seasoning and white pepper.
- Boil until the chicken is fully cooked, then shred it.
- Stap 2
Sauté the vegetables
- Dice the red bell pepper, green bell pepper and red onion.
- Sauté them in oil for 6 to 8 minutes.
- Stap 3
Build the sauce with the chicken
- Add the crushed tomatoes, shredded chicken and water.
- Season with Cajun seasoning, paprika, onion powder and adobo.
- Stir and simmer so the flavors come together.
- Stap 4
Fill the tortillas
- Dip each flour tortilla in the sauce.
- Fill with shredded mozzarella, the chicken mixture, extra red onion and cilantro.
- Stap 5
Cook the tacos
- Cook the filled tacos in a hot pan on both sides for one minute each, until golden and the cheese melts.
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