Snack
Salty Broccoli Snack with Greek Yogurt Ranch Dip
15 minVoor 2Nutri-Score A€
A
15 min
15 minSalty Broccoli Snack with Greek Yogurt Ranch Dip
recept van
NutritionBabe
@nutritionbabe
3 recepten
4 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
frozen broccoli (frozen florets)Groente en fruit400 g
olive oil (drizzled generously)Voorraadkast30 ml
saltKruiden en specerijen3 g
garlic powderKruiden en specerijen3 g
Greek yogurt (plain)Zuivel150 g
ranch seasoningKruiden en specerijen6 g- green onions (sliced)Groente en fruit2 stukken
per portie
Voedingswaarden
242kcal
- Koolhydraten
- 16 g
- Eiwitten
- 9 g
- Vetten
- 16 g
wat u gebruikt
Keukengerei
Magnetron
Mengkom
stap voor stap
Bereiding
- Stap 1
Cook the broccoli
- Place the frozen broccoli in a bowl and microwave until tender.
- Stap 2
Season and massage the broccoli
- Drizzle the broccoli generously with olive oil so each piece gets some.
- Sprinkle with salt and garlic powder.
- Massage the broccoli well so the oil and seasonings coat every piece — this step is very important.
- Stap 3
Make the yogurt ranch dip
- Stir the Greek yogurt with the ranch seasoning.
- Fold in the sliced green onions.
- Stap 4
Serve
- Serve the seasoned broccoli with the yogurt ranch dip for dipping.
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