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Savory Cottage Cheese Bowl with Tomato Salad and Crispy Chickpeas
Hoofdgerecht

Savory Cottage Cheese Bowl with Tomato Salad and Crispy Chickpeas

10 minVoor 1Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • cherry tomatoes (chopped)Groente en fruit60 g
  • English cucumber (diced)Groente en fruit50 g
  • red bell pepper (diced)Groente en fruit50 g
  • fresh parsley (chopped)Groente en fruit8 g
  • olive oil (divided)Voorraadkast15 ml
  • saltKruiden en specerijen1,5 g
  • low-fat small curd cottage cheeseZuivel225 g
  • crispy chickpeasVoorraadkast40 g

per portie

Voedingswaarden

456kcal

Koolhydraten
27 g
Eiwitten
33 g
Vetten
24 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • serving bowl

stap voor stap

Bereiding

  1. Make the quick tomato salad

    • Add the cherry tomatoes, cucumber, red bell pepper and parsley to a small bowl.
    • Add half of the olive oil and the salt, then mix to combine.
    Stap 1
  2. Assemble the bowl

    • Add the cottage cheese to a serving bowl.
    • Top with the tomato salad and the crispy chickpeas.
    • Drizzle with the remaining olive oil and serve.
    Stap 2