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Sheet Pan Chicken Kefta Wraps with Roasted Garlic Paprika Sauce
Hoofdgerecht

Sheet Pan Chicken Kefta Wraps with Roasted Garlic Paprika Sauce

1 u 25 minVoor 6Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • ground chickenVlees800 g
  • tomato pasteVoorraadkast30 g
  • garlic (cloves, minced)Groente en fruit8 stukken
  • smoked paprikaKruiden en specerijen4 g
  • cuminKruiden en specerijen4 g
  • saltKruiden en specerijen12 g
  • black pepperKruiden en specerijen4 g
  • turmericKruiden en specerijen2 g
  • garlic powderKruiden en specerijen6 g
  • fresh parsley (chopped)Groente en fruit20 g
  • fresh cilantro (chopped (optional))Groente en fruit20 g
  • yellow onion (large, grated and squeezed dry)Groente en fruit1 stuk
  • olive oil (for drizzling the kefta)Voorraadkast60 ml
  • garlic heads (tops sliced off)Groente en fruit2 stukken
  • olive oil (for the roasted garlic)Voorraadkast15 ml
  • salt (for the roasted garlic)Kruiden en specerijen5 g
  • red onion (half a large onion, thinly sliced)Groente en fruit1 stuk
  • cherry tomatoes (quartered)Groente en fruit150 g
  • fresh parsley (chopped, for the salad)Groente en fruit15 g
  • salt (for the salad)Kruiden en specerijen5 g
  • black pepper (for the salad)Kruiden en specerijen2 g
  • sumacKruiden en specerijen4 g
  • lemon (juiced, divided between salad and sauce)Groente en fruit1 stuk
  • mayonnaiseVoorraadkast60 ml
  • Greek yogurtZuivel60 ml
  • paprika (for the sauce)Kruiden en specerijen2 g
  • black pepper (for the sauce)Kruiden en specerijen2 g
  • lavash or pita breadBakkerij6 stukken

per portie

Voedingswaarden

499kcal

Koolhydraten
35 g
Eiwitten
24 g
Vetten
29 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Oven
  • Bakplaat
  • Mengkom ×3
  • Rasp
  • Koekenpan

stap voor stap

Bereiding

  1. Roast the garlic

    • Preheat the oven to 205 °C.
    • Slice the tops off the garlic heads, drizzle with olive oil and salt, then wrap in foil.
    • Roast until golden and soft.
    Stap 1
  2. Prep the onion

    • Grate the onion and squeeze out all the liquid with paper towel or cheesecloth to keep the kefta from getting watery.
    Stap 2
  3. Mix the kefta

    • In a large bowl, combine the ground chicken, tomato paste, minced garlic, smoked paprika, cumin, salt, black pepper, turmeric, garlic powder, parsley, cilantro and grated onion.
    • Mix with your hands until sticky and well combined.
    Stap 3
  4. Spread and score on the sheet pan

    • Spread the mixture onto the sheet pan into a rectangle about 1.25 cm thick.
    • Score into strips about 2.5 cm wide with a knife.
    • Drizzle evenly with olive oil.
    Stap 4
  5. Bake and broil

    • Bake the kefta, then broil until golden and slightly crisp on top.
    Stap 5
  6. Make the fresh salad

    • Toss the sliced red onion, cherry tomatoes, parsley, salt, pepper, sumac and lemon juice in a bowl.
    Stap 6
  7. Make the roasted garlic paprika sauce

    • Squeeze the roasted garlic cloves into a bowl and mash them.
    • Mix with the mayonnaise, Greek yogurt, lemon juice, paprika and pepper until smooth.
    Stap 7
  8. Assemble the wraps

    • Slather the sauce on the lavash or pita, add strips of chicken kefta and top with the salad.
    • Roll tight.
    Stap 8
  9. Crisp the wraps (optional)

    • Crisp the wraps in a lightly oiled skillet, turning once.
    Stap 9