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Simmered Chicken with Cabbage and Miso
45 minVoor 4Nutri-Score B€€
B
45 min
45 minSimmered Chicken with Cabbage and Miso
wat u nodig heeft
Ingrediënten
chicken thighs (boneless, skinless, cut into large chunks)Vlees600 g
cabbage (cut into rough chunks)Groente en fruit700 g
onion (sliced)Groente en fruit1 stuk
garlic (minced)Groente en fruit2 stukken
miso paste (white or yellow miso)Voorraadkast40 g- sesame oilVoorraadkast15 ml
- lemon juice (freshly squeezed)Groente en fruit15 ml
white pepper (ground)Kruiden en specerijen1 g
waterOverig200 ml- neutral oilVoorraadkast15 ml
saltKruiden en specerijen3 g
per portie
Voedingswaarden
344kcal
- Koolhydraten
- 11 g
- Eiwitten
- 33 g
- Vetten
- 19 g
wat u gebruikt
Keukengerei
Hapjespan
Mengkom
stap voor stap
Bereiding
- Stap 1
Sear the chicken
- Heat the neutral oil in a large sauté pan over medium-high heat.
- Season the chicken with salt and white pepper, then sear until golden on all sides.
- Stap 2
Soften the aromatics
- Add the onion and garlic to the pan and cook until fragrant and translucent.
- Stap 3
Simmer with the cabbage
- Add the cabbage and water, cover and simmer until the cabbage melts down into a hearty sauce.
- Stap 4
Season with miso, sesame and lemon
- Stir the miso paste into a little of the pan liquid in a bowl until smooth, then return it to the pan.
- Add the sesame oil and lemon juice, taste and adjust the salt and white pepper.
- Stap 5
Serve
- Spoon the chicken and cabbage with plenty of sauce into bowls and serve hot.