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Spaghetti with Chicken Meatballs
45 minVoor 4Nutri-Score B€€
B
45 min
45 minSpaghetti with Chicken Meatballs
recept van
Abir el saghir
@abir.sag
3 recepten
6 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
spaghettiGranen400 g
ground chickenVlees500 g
egg (beaten)Zuivel1 stuk
breadcrumbsBakkerij50 g
parmesan (grated)Zuivel40 g
garlic (minced)Groente en fruit3 stukken
onion (finely chopped)Groente en fruit1 stuk- tomato passataVoorraadkast700 ml
olive oilVoorraadkast30 ml
dried oreganoKruiden en specerijen2 g
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
623kcal
- Koolhydraten
- 80 g
- Eiwitten
- 36 g
- Vetten
- 18 g
wat je gebruikt
Keukengerei
Mengkom
Koekenpan
Soeppan- Kookplaat
stap voor stap
Bereiding
- Stap 1
Make the chicken meatball mixture
- In a bowl, combine the ground chicken, egg, breadcrumbs, grated parmesan, half the garlic, salt and pepper.
- Mix until evenly combined, then roll into small meatballs.
- Stap 2
Brown the meatballs
- Heat the olive oil in a frying pan.
- Brown the meatballs on all sides until golden, then set aside.
- Stap 3
Prepare the tomato sauce
- In the same pan, soften the onion and remaining garlic.
- Add the tomato passata and dried oregano, season and simmer.
- Stap 4
Cook the spaghetti
- Boil the spaghetti in salted water until al dente.
- Drain, reserving a little cooking water.
- Stap 5
Finish and serve
- Return the meatballs to the sauce and simmer until cooked through.
- Toss the spaghetti with the sauce and meatballs, adding cooking water if needed.
- Serve topped with grated parmesan.
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