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Steak Frites
Hoofdgerecht

Steak Frites

45 minVoor 2Nutri-Score C€€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • beef steak (at room temperature)Vlees400 g
  • potatoes (peeled and cut into sticks)Groente en fruit600 g
  • vegetable oil (for frying)Voorraadkast500 ml
  • butterZuivel30 g
  • garlic (crushed)Groente en fruit2 stukken
  • thyme (sprigs)Kruiden en specerijen3 stukken
  • saltKruiden en specerijen5 g
  • black pepper (freshly ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

979kcal

Koolhydraten
53 g
Eiwitten
46 g
Vetten
65 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Schuimspaan
  • Keukentang
  • Keukenthermometer

stap voor stap

Bereiding

  1. Prepare the potatoes

    • Peel the potatoes and cut them into even sticks
    • Rinse them in cold water and dry them well
    Stap 1
  2. First fry the potatoes

    • Heat the oil in a saucepan to about 150 °C
    • Fry the potatoes until soft but pale
    • Lift them out with a slotted spoon and drain
    Stap 2
  3. Cook the steak

    • Season the steak with salt and pepper
    • Sear it in a hot pan on both sides
    • Add the butter, garlic and thyme and baste the steak
    Stap 3
  4. Rest the steak

    • Transfer the steak to a board and let it rest before slicing
    Stap 4
  5. Finish the fries

    • Raise the oil to about 180 °C
    • Fry the potatoes a second time until golden and crisp
    • Drain and season with salt
    Stap 5
  6. Serve

    • Slice the steak and serve it with the hot fries
    Stap 6