Voorgerecht
Sushi Tostada (Salmon & Crab)
25 minVoor 4Nutri-Score B€€
B
25 min
25 minSushi Tostada (Salmon & Crab)
recept van
Protein Snack Queen
@proteinsnackqueen
3 recepten
4 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
canned salmon (drained)Vis150 g- imitation crab (flaked)Vis150 g
cucumber (finely chopped)Groente en fruit100 g
green onion (chopped)Groente en fruit2 stukken
chili crunchVoorraadkast15 ml- coconut aminosVoorraadkast15 ml
sunflower seedsNoten en zaden20 g
furikake seasoningKruiden en specerijen5 g- nori sheets (cut to the size of the rice paper)Voorraadkast4 stukken
- rice paper sheetsVoorraadkast8 stukken
per portie
Voedingswaarden
153kcal
- Koolhydraten
- 14 g
- Eiwitten
- 13 g
- Vetten
- 5 g
wat u gebruikt
Keukengerei
Mengkom
Magnetron
Keukenschaar
stap voor stap
Bereiding
- Stap 1
Mix the sushi topping
- In a bowl, combine the canned salmon, imitation crab, cucumber, green onion, sunflower seeds, chili crunch, coconut aminos and furikake.
- Stir until evenly mixed and set aside.
- Stap 2
Cut the nori sheets
- Cut the nori sheets to the same shape and size as the rice paper sheets.
- Stap 3
Build the crispy tostadas
- Dip a rice paper sheet in water until softened and lay it flat.
- Place a nori sheet on top, then cover with another wet rice paper sheet to sandwich it.
- Stap 4
Microwave until crispy
- Microwave the sandwiched tostada until it turns crispy.
- Stap 5
Top and serve
- Spoon the salmon and crab mixture onto each crispy nori tostada.
- Serve immediately while the tostada is still crunchy.
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