Hoofdgerecht
Sweet Chili Chicken Burritos
1 u 15 minVoor 10Nutri-Score C€€
C
1 u 15 min
1 u 15 minSweet Chili Chicken Burritos
recept van
Stealth Health Life
@stealth_health_life
2 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
boneless skinless chicken thighsVlees1,4 kg
sweet chili sauceVoorraadkast180 g
soy sauceVoorraadkast90 ml- rice vinegarVoorraadkast30 ml
- sesame oilVoorraadkast15 ml
black pepper (to taste)Kruiden en specerijen2 g
sushi rice (raw weight)Granen240 g
plain skyr or Greek yogurtZuivel200 g- sriracha or gochujangVoorraadkast30 g
salt (to taste)Kruiden en specerijen2 g
garlic (to taste)Groente en fruit2 stukken- burrito tortillasBakkerij10 stukken
green onions (finely sliced)Groente en fruit60 g
per portie
Voedingswaarden
499kcal
- Koolhydraten
- 63 g
- Eiwitten
- 37 g
- Vetten
- 11 g
wat je gebruikt
Keukengerei
Mengkom ×2
Koekenpan
Steelpan
stap voor stap
Bereiding
- Stap 1
Marinate the chicken
- Add the chicken thighs to a bowl.
- Pour over the sweet chili sauce, soy sauce, rice vinegar, sesame oil and black pepper.
- Mix well to coat.
- Stap 2
Cook the chicken
- Heat a pan or grill over medium-high heat.
- Cook the chicken until golden, caramelized and crispy.
- Stap 3
Make the creamy spicy rice
- Cook the sushi rice according to package instructions.
- Mix the cooked rice with the skyr or Greek yogurt, sriracha or gochujang, salt and garlic until creamy.
- Stap 4
Assemble the burritos
- Lay a burrito tortilla flat and add the rice, chicken and green onions.
- Add any other toppings of choice.
- Roll the burrito tightly.
- Stap 5
Store and reheat
- Wrap the burritos and store them frozen.
- To reheat, remove from the freezer, wrap in a paper towel and microwave for 2 minutes.
- Air fry at 190 °C for 6-8 minutes to crisp the tortilla, or pan fry.
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