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Sweet Potato & Beef Bowl with Cottage Cheese and Hot Honey
Hoofdgerecht

Sweet Potato & Beef Bowl with Cottage Cheese and Hot Honey

25 minVoor 1Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • frozen diced sweet potatoes (about 1 cup, steamed then air fried)Groente en fruit150 g
  • 96% lean ground beef (browned)Vlees113 g
  • taco seasoning (about 1/4 of a packet)Kruiden en specerijen3 g
  • low-fat cottage cheese (about 1/2 cup)Zuivel110 g
  • avocado (diced (about 1/8 of an avocado))Groente en fruit20 g
  • garlic powder (1/2 tsp)Kruiden en specerijen1 g
  • onion powder (1/2 tsp)Kruiden en specerijen1 g
  • chili crunch seasoning (1/3 tsp, plus extra to finish)Kruiden en specerijen2 g
  • salt (to taste)Kruiden en specerijen1 g
  • black pepper (to taste)Kruiden en specerijen1 g
  • hot honey (for drizzling)Voorraadkast10 g

per portie

Voedingswaarden

416kcal

Koolhydraten
38 g
Eiwitten
39 g
Vetten
12 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Magnetron
  • Airfryer
  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Steam the sweet potatoes

    • Microwave the frozen diced sweet potatoes according to the package directions until tender.
    Stap 1
  2. Season and air fry

    • Toss the steamed sweet potatoes with garlic powder, onion powder, chili crunch seasoning, salt and pepper.
    • Air fry at 390°F (200°C) until crispy, shaking the basket halfway.
    Stap 2
  3. Brown the beef

    • Brown the ground beef in a pan over medium-high heat, breaking it up as it cooks.
    • Add the taco seasoning with a splash of water and stir until coated.
    Stap 3
  4. Assemble the bowl

    • Add the crispy sweet potatoes, cooked ground beef, cottage cheese and diced avocado to a bowl.
    • Drizzle with hot honey and sprinkle with chili crunch seasoning.
    Stap 4