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T-Bone Steak with Smashed Potatoes and Tomato & Red Onion Salad
Hoofdgerecht

T-Bone Steak with Smashed Potatoes and Tomato & Red Onion Salad

50 minVoor 2Nutri-Score C€€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • T-bone steak (at room temperature)Vlees700 g
  • baby potatoes (scrubbed)Groente en fruit600 g
  • tomatoes (cut into wedges)Groente en fruit300 g
  • red onion (thinly sliced)Groente en fruit1 stuk
  • olive oilVoorraadkast60 ml
  • butterZuivel30 g
  • garlic (smashed)Groente en fruit3 stukken
  • thyme (sprigs)Kruiden en specerijen3 stukken
  • saltKruiden en specerijen8 g
  • black pepper (freshly ground)Kruiden en specerijen3 g
  • red wine vinegarVoorraadkast15 ml

per portie

Voedingswaarden

1.013kcal

Koolhydraten
53 g
Eiwitten
83 g
Vetten
53 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Bakplaat
  • Mengkom
  • Keukentang

stap voor stap

Bereiding

  1. Boil the potatoes

    • Place the baby potatoes in a saucepan of salted water.
    • Boil until a knife slides in easily.
    Stap 1
  2. Season the steak

    • Pat the T-bone dry and season generously with salt and black pepper on both sides.
    Stap 2
  3. Sear the steak

    • Heat a little olive oil in a frying pan until smoking.
    • Sear the steak on both sides for a deep crust.
    • Add the butter, smashed garlic and thyme, and baste the steak with the foaming butter.
    • Rest the steak on a board.
    Stap 3
  4. Smash the potatoes

    • Drain the potatoes and place them on a baking tray.
    • Press each potato flat with the base of a glass or your hand.
    • Drizzle with olive oil and season with salt and pepper.
    • Roast until golden and crisp.
    Stap 4
  5. Make the tomato and red onion salad

    • Combine the tomato wedges and sliced red onion in a mixing bowl.
    • Dress with olive oil, red wine vinegar, salt and black pepper and toss gently.
    Stap 5
  6. Serve

    • Slice the rested steak against the grain.
    • Plate with the smashed potatoes and the tomato and red onion salad.
    Stap 6