Snack
Toddler Meal Prep: No-Bake Granola Bars & Sheet Pan Pancakes
30 minVoor 12Nutri-Score D€
D
30 min
30 minToddler Meal Prep: No-Bake Granola Bars & Sheet Pan Pancakes
recept van
Saira Steelman
@sairasteelman
3 recepten
3 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
creamy peanut butter (creamy)Voorraadkast256 g
honeyVoorraadkast227 g- vanilla extractVoorraadkast5 ml
rolled oatsGranen225 g
raisinsGroente en fruit40 g- mini chocolate chipsVoorraadkast45 g
- all-purpose flourVoorraadkast250 g
sugarVoorraadkast25 g- baking sodaVoorraadkast8 g
saltKruiden en specerijen2 g
milkZuivel360 ml- vanilla extractVoorraadkast5 ml
butter (melted)Zuivel57 g
eggsZuivel2 stukken- chocolate chips (for topping)Voorraadkast40 g
- blueberries (for topping)Groente en fruit60 g
per portie
Voedingswaarden
245kcal
- Koolhydraten
- 28 g
- Eiwitten
- 7 g
- Vetten
- 12 g
wat u gebruikt
Keukengerei
Mengkom ×2
Bakplaat
Spatel
Oven
stap voor stap
Bereiding
- Stap 1
Mix the granola bar base
- In a bowl, combine the creamy peanut butter, honey and vanilla.
- Mix everything together until smooth.
- Stap 2
Add the dry ingredients
- Add the rolled oats, raisins and mini chocolate chips.
- Stir until the oats are fully coated and the mixture holds together.
- Stap 3
Chill and cut the bars
- Press the mixture into a lined container or dish.
- Let it cool in the fridge before cutting into bars.
- Stap 4
Make the pancake batter
- In a bowl, add the flour, sugar, baking soda, salt, milk, vanilla, melted butter and eggs.
- Mix until just combined and lump-free.
- Stap 5
Pour and top
- Pour the batter onto a lined baking sheet and spread it evenly.
- Top half with chocolate chips and half with blueberries.
- Stap 6
Bake the pancakes
- Bake until golden and set.
- Let cool completely, then cut into small squares with a pizza cutter.
- Stap 7
Store for meal prep
- Store the pancake squares in a ziplock bag in the freezer and take out what you need in the morning.
- Keep the granola bars in the fridge in an airtight container, separated with parchment paper.
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