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Tuscan Salmon with Asparagus, Cajun Corn and Mashed Potatoes
Hoofdgerecht

Tuscan Salmon with Asparagus, Cajun Corn and Mashed Potatoes

50 minVoor 4Nutri-Score C€€€
van @eatsbytweeet2 imports0 keer gekookt
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wat je nodig hebt

Ingrediënten

4 personen
  • salmon fillets (skin on, patted dry)Vis4 stukken
  • Weber's House Blend seasoningKruiden en specerijen2 g
  • asparagus (washed, woody ends trimmed)Groente en fruit450 g
  • saltKruiden en specerijen4 g
  • black pepper (ground)Kruiden en specerijen2 g
  • red pepper flakesKruiden en specerijen2 g
  • lemon (juiced, plus wedges to serve)Groente en fruit2 stukken
  • butterZuivel60 g
  • sun-dried tomatoes (drained, sliced)Voorraadkast80 g
  • garlic (minced)Groente en fruit4 stukken
  • brothVoorraadkast180 ml
  • heavy creamZuivel240 ml
  • spinach (fresh)Groente en fruit120 g
  • Parmesan cheese (grated)Zuivel60 g
  • corn (kernels, canned or frozen)Groente en fruit400 g
  • Cajun seasoningKruiden en specerijen8 g
  • potatoes (peeled, cut into chunks)Groente en fruit900 g
  • milk (warm)Zuivel120 ml
  • olive oilVoorraadkast30 ml

per portie

Voedingswaarden

613kcal

Koolhydraten
48 g
Eiwitten
33 g
Vetten
33 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Pureestamper
  • Mengkom
  • Vergiet

stap voor stap

Bereiding

  1. Prepare the asparagus

    • Wash the asparagus and cut off the woody ends.
    • Season with salt, black pepper and red pepper flakes.
    Stap 1

  2. Cook the asparagus

    • Sauté the asparagus in butter with a good squeeze of lemon until tender and lightly charred.
    Stap 2

  3. Season and sear the salmon

    • Season the salmon fillets generously with Weber's House Blend seasoning.
    • Sear in a hot pan until cooked through and golden on both sides.
    Stap 3

  4. Start the Tuscan sauce

    • Remove the salmon from the pan and set aside.
    • Add the sun-dried tomatoes and garlic to the same pan and cook until fragrant.
    Stap 4

  5. Build the cream sauce

    • Pour in the broth and heavy cream, stirring to combine.
    • Add the spinach and Parmesan cheese and simmer until the spinach wilts and the sauce thickens.
    Stap 5

  6. Make the Cajun corn

    • Sauté the corn kernels with Cajun seasoning until hot and well coated.
    Stap 6

  7. Make the mashed potatoes

    • Boil the potatoes in salted water until fork tender, then drain.
    • Mash with butter and warm milk until smooth and creamy.
    Stap 7

  8. Finish and serve

    • Return the salmon to the pan and spoon the Tuscan sauce over it.
    • Plate with the asparagus, Cajun corn and mashed potatoes.
    Stap 8
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