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Tuscan Sun-Dried Tomato Chicken and Orzo Skillet
Hoofdgerecht

Tuscan Sun-Dried Tomato Chicken and Orzo Skillet

55 minVoor 4Nutri-Score C€€
van @halfbakedharvest6 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • spicy Italian sausage (casings removed)Vlees300 g
  • chicken thighs (cut into bite-sized pieces)Vlees600 g
  • Italian seasoning (dried herb blend)Kruiden en specerijen10 g
  • garlic (cloves, minced)Groente en fruit4 stukken
  • onion (diced)Groente en fruit1 stuk
  • fresh herbs (chopped (thyme, rosemary, oregano))Groente en fruit15 g
  • orzo (dried)Granen250 g
  • celery (stalks, sliced)Groente en fruit2 stukken
  • kale (stems removed, chopped)Groente en fruit150 g
  • basil pestoVoorraadkast60 g
  • Parmesan cheese (finely grated)Zuivel60 g
  • sun-dried tomatoes (drained and sliced)Voorraadkast80 g
  • chicken stock (hot)Voorraadkast500 ml
  • olive oilVoorraadkast30 ml
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

589kcal

Koolhydraten
51 g
Eiwitten
30 g
Vetten
30 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Oven
  • Mengkom
  • wooden spoon

stap voor stap

Bereiding

  1. Brown the sausage

    • Heat the olive oil in a large ovenproof skillet over medium-high heat.
    • Add the spicy Italian sausage, breaking it up, and brown it well.
    Stap 1

  2. Season and sear the chicken

    • Add the chicken pieces to the skillet and toss with the Italian seasoning, salt and pepper.
    • Add the garlic, onion and fresh herbs, then mix everything together.
    Stap 2

  3. Add orzo, celery and sun-dried tomatoes

    • Stir in the orzo and the sliced celery.
    • Add the sun-dried tomatoes and pour in the hot chicken stock.
    • Let it cook until the orzo starts to soften.
    Stap 3

  4. Add kale, pesto and Parmesan

    • Stir in the kale and let it wilt.
    • Spoon over the basil pesto and sprinkle with the grated Parmesan.
    Stap 4

  5. Bake until creamy

    • Transfer the skillet to the oven and bake until the orzo is creamy and the chicken is cooked through.
    Stap 5

  6. Serve

    • Take the skillet out of the oven and serve hot, straight from the pan.
    Stap 6
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