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Vegan Pulled Pork (King Oyster Mushrooms)
Hoofdgerecht

Vegan Pulled Pork (King Oyster Mushrooms)

25 minVoor 2Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • king oyster mushrooms (shredded with a fork)Groente en fruit400 g
  • salt (to taste)Kruiden en specerijen3 g
  • black pepper (freshly ground)Kruiden en specerijen1 g
  • barbecue sauce (your favorite)Voorraadkast120 ml
  • burger buns (sliced open)Bakkerij2 stukken
  • olive oil (for frying)Voorraadkast15 ml

per portie

Voedingswaarden

265kcal

Koolhydraten
39 g
Eiwitten
7 g
Vetten
9 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Kookplaat

stap voor stap

Bereiding

  1. Shred the mushrooms

    • Trim the king oyster mushrooms and shred them with a fork into pulled-pork-like strands.
    Stap 1
  2. Cook the mushrooms

    • Heat the olive oil in a frying pan over medium heat.
    • Add the shredded mushrooms and cook, stirring, until they soften and cook down.
    Stap 2
  3. Season and add barbecue sauce

    • Season the mushrooms with salt and pepper.
    • Pour in the barbecue sauce and stir until the mushrooms are well coated and glossy.
    Stap 3
  4. Assemble the buns

    • Spoon the pulled mushrooms onto the buns and serve.
    Stap 4