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Walnut "Meat" Taco Filling
Hoofdgerecht

Walnut "Meat" Taco Filling

30 minVoor 4Nutri-Score B€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • walnuts (soaked overnight)Noten en zaden200 g
  • soyrizo (crumbled)Vers150 g
  • olive oil (for the pan)Voorraadkast15 ml
  • salt (to taste)Kruiden en specerijen3 g

per portie

Voedingswaarden

193kcal

Koolhydraten
5 g
Eiwitten
6 g
Vetten
17 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Kookplaat

stap voor stap

Bereiding

  1. Soak the walnuts

    • Place the walnuts in a bowl and cover with water.
    • Leave them to soak overnight, then drain well.
    Stap 1
  2. Chop the walnuts

    • Chop the drained walnuts into tiny bits, until they resemble ground meat.
    Stap 2
  3. Cook the walnut meat

    • Heat a little oil in a pan and add the chopped walnuts.
    • Mix in the soyrizo and cook, stirring, until heated through and browned.
    • Season with salt to taste.
    Stap 3