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Viral Imitation Crab Onion Boil
Hoofdgerecht

Viral Imitation Crab Onion Boil

1 u 50 minVoor 2Nutri-Score D€€
van @aaronmyarbrough7 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • onion (peeled, ends cut, center hollowed out)Groente en fruit2 stukken
  • butter (melted)Zuivel115 g
  • imitation crab (flaked)Vis200 g
  • eggs (boiled)Overig2 stukken
  • potatoes (cooked, cut into pieces)Groente en fruit300 g
  • mozzarella (shredded)Zuivel150 g
  • parsley (dried)Kruiden en specerijen2 g
  • paprikaKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen2 g
  • lemon pepperKruiden en specerijen3 g
  • red pepper flakesKruiden en specerijen2 g
  • Cajun seasoningKruiden en specerijen4 g
  • Creole seasoningKruiden en specerijen4 g
  • onion powderKruiden en specerijen3 g
  • Old Bay seasoningKruiden en specerijen3 g
  • garlic (minced)Groente en fruit3 stukken

per portie

Voedingswaarden

713kcal

Koolhydraten
38 g
Eiwitten
23 g
Vetten
53 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Magnetron
  • Ovenschaal
  • Oven

stap voor stap

Bereiding

  1. Prepare the onions

    • Peel the excess layers from the onions and cut off both ends.
    • Cut out the center of each onion to create a hollow cavity.
    Stap 1

  2. Make the seasoned butter

    • Put the butter in a bowl and add the parsley, paprika, black pepper, lemon pepper, red pepper flakes, Cajun seasoning, Creole seasoning, onion powder, Old Bay and garlic.
    • Microwave until melted, stirring once.
    Stap 2

  3. Fill and wrap the onions

    • Spoon the seasoned butter into the hollowed onions and fold the foil up around the sides so nothing drips out.
    • Wrap the onions in foil and place them in a baking dish.
    Stap 3

  4. Bake the onions

    • Bake at 175 °C until the onions are soft and tender.
    Stap 4

  5. Add the crab, egg and potato filling

    • Toss the imitation crab, eggs and potatoes with the same seasoned butter.
    • Open the foil and pile the filling into the onions.
    Stap 5

  6. Top with mozzarella and broil

    • Top the onions with the mozzarella only once they are done baking.
    • Broil until the cheese is melted and bubbling.
    Stap 6
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