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Whole Chicken Stuffed with Rice and Vegetables
1 u 50 minVoor 6Nutri-Score C€€
C
1 u 50 min
1 u 50 minWhole Chicken Stuffed with Rice and Vegetables
recept van
@appetizing.meat.recipes
@appetizing.meat.recipes
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
whole chicken (cleaned, patted dry)Vlees1 stuk
salt (for the spice rub)Kruiden en specerijen10 g
black pepper (ground, for the spice rub)Kruiden en specerijen10 g
turmeric (ground)Kruiden en specerijen10 g
garlic powderKruiden en specerijen10 g- sweet paprikaKruiden en specerijen10 g
onion (diced)Groente en fruit1 stuk
yellow bell pepper (diced)Groente en fruit1 stuk
tomatoes (diced)Groente en fruit2 stukken
garlic (minced)Groente en fruit20 g
parsley (chopped)Groente en fruit40 g
rice (rinsed)Granen300 g
carrot (diced)Groente en fruit1 stuk
zucchini (diced)Groente en fruit1 stuk- salt (for the filling)Kruiden en specerijen10 g
- black pepper (ground, for the filling)Kruiden en specerijen5 g
cooking creamZuivel400 ml
per portie
Voedingswaarden
593kcal
- Koolhydraten
- 48 g
- Eiwitten
- 35 g
- Vetten
- 29 g
wat je gebruikt
Keukengerei
Oven
Ovenschaal
Koekenpan
Mengkom
Bakkwast
stap voor stap
Bereiding
- Stap 1
Mix the spice rub
- Combine the salt, black pepper, turmeric, garlic powder and sweet paprika in a small bowl.
- Stap 2
Season the chicken
- Rub the whole chicken inside and out with the spice mixture until evenly coated.
- Stap 3
Sauté the vegetables
- Heat a little oil in a frying pan and cook the onion, yellow bell pepper and garlic until softened.
- Add the tomatoes, carrot and zucchini and cook for a few minutes.
- Stap 4
Prepare the rice filling
- Add the rice to the pan with the vegetables and stir to coat.
- Season with the salt and black pepper, then stir in the parsley and pour in the cooking cream.
- Mix well and remove from the heat.
- Stap 5
Stuff the chicken
- Fill the cavity of the chicken with the rice and vegetable mixture.
- Place the chicken in a baking dish and spread any remaining filling around it.
- Stap 6
Bake
- Bake the chicken in a preheated oven at 180 °C until golden and cooked through, covering with foil if it browns too quickly.
- Stap 7
Rest and serve
- Let the chicken rest for a few minutes before carving and serving with the rice.
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