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Beef & Broccoli Noodles
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Beef & Broccoli Noodles

45 minPorcje: 4Nutri-Score C€€
od @cassyeungmoney21 importówugotowano 0 razy
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Składniki

4 osoby
  • flank steak (sliced thin against the grain)Mięso500 g
  • cornstarch (for the marinade)Spiżarnia15 g
  • baking sodaSpiżarnia3 g
  • oyster sauce (for the marinade)Spiżarnia30 ml
  • soy sauce (for the marinade)Spiżarnia30 ml
  • neutral flavored oil (for the marinade)Spiżarnia30 ml
  • garlic (grated)Warzywa i owoce3 kawałki
  • ginger (grated)Warzywa i owoce15 g
  • soy sauce (for the sauce)Spiżarnia60 ml
  • dark soy sauceSpiżarnia15 ml
  • oyster sauce (for the sauce)Spiżarnia30 ml
  • brown sugarSpiżarnia15 g
  • sesame oilSpiżarnia10 ml
  • white pepperPrzyprawy2 g
  • beef brothSpiżarnia120 ml
  • shaoxing wineSpiżarnia30 ml
  • cornstarch (for the slurry)Spiżarnia15 g
  • water (for the slurry)Inne30 ml
  • broccoli (cut into florets)Warzywa i owoce400 g
  • noodles (pre-boiled)Produkty zbożowe400 g
  • green onion (sliced)Warzywa i owoce2 kawałki

na porcję

Wartości odżywcze

363kcal

Węglowodany
26 g
Białko
30 g
Tłuszcz
16 g
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Przybory

  • Wok
  • Miska
  • knife
  • cutting board

krok po kroku

Przygotowanie

  1. Slice the beef

    • Cut the flank steak nice and thin against the grain to shorten the muscle fibers for a tender bite.
    Krok 1

  2. Marinate the beef

    • Mix the cornstarch and baking soda with the oyster sauce, soy sauce and neutral flavored oil.
    • Add the beef and give it a good mix so it is well coated.
    • Leave it to marinate.
    Krok 2

  3. Make the sauce

    • Combine the soy sauce, dark soy sauce, oyster sauce, brown sugar, sesame oil, white pepper, beef broth and shaoxing wine.
    • Mix equal parts cornstarch and water for the slurry and set aside.
    Krok 3

  4. Sear the beef

    • Get a piping hot wok with some oil.
    • Add the beef, flatten into a single layer and let it get a nice sear.
    • Once it is cooked along the edges, remove the meat and set aside.
    Krok 4

  5. Sauté the aromatics and broccoli

    • Add a little more oil to the wok with the garlic and ginger and let them get golden brown.
    • Add the broccoli and sauté.
    • Cover until the broccoli turns a nice bright green.
    Krok 5

  6. Simmer the sauce

    • Pour in the sauce and bring it to a boil.
    • Let it reduce, then stir in the cornstarch slurry to thicken the sauce.
    Krok 6

  7. Add beef and noodles

    • Add the beef back in.
    • Add the noodles and give it one last aggressive sauté until glossy.
    Krok 7

  8. Finish and serve

    • Top with green onion razzle dazzle.
    • Get a nice noodle twirl and enjoy.
    Krok 8
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