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Benihana-Style Shrimp Fried Rice
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Benihana-Style Shrimp Fried Rice

35 minPorcje: 3Nutri-Score C€€
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Składniki

3 osoby
  • shrimp (peeled and deveined)Ryby300 g
  • day-old cooked rice (cold, grains separated)Produkty zbożowe500 g
  • garlic (grated or minced)Warzywa i owoce6 kawałki
  • carrot (finely diced)Warzywa i owoce1 kawałek
  • onion (finely diced)Warzywa i owoce1 kawałek
  • scallions (thinly sliced)Warzywa i owoce4 kawałki
  • butter (softened)Nabiał60 g
  • light soy sauce (divided)Spiżarnia45 ml
  • eggs (beaten)Nabiał2 kawałki
  • neutral oilSpiżarnia30 ml
  • saltPrzyprawy2 g
  • black pepper (ground)Przyprawy1 g

na porcję

Wartości odżywcze

475kcal

Węglowodany
48 g
Białko
24 g
Tłuszcz
21 g
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Przybory

  • Patelnia
  • Miska
  • Tarka

krok po kroku

Przygotowanie

  1. Marinate the shrimp

    • Toss the shrimp with a splash of light soy sauce and a pinch of the dry seasonings.
    • Let it sit while you prepare the rest.
    Krok 1
  2. Prepare the vegetables

    • Grate or mince the garlic.
    • Finely dice the carrot and onion and thinly slice the scallions.
    Krok 2
  3. Make the soy garlic butter

    • Mix the softened butter in a bowl with the grated garlic and light soy sauce until fully combined.
    Krok 3
  4. Cook the shrimp

    • In a hot pan, cook the shrimp with a knob of the garlic butter until just done.
    • Set aside on a plate.
    Krok 4
  5. Fry the aromatics and vegetables

    • In the same pan, add more oil and fry the garlic for a few seconds.
    • Add the carrot, onion and scallions and fry for 1 to 2 min.
    Krok 5
  6. Fry the rice

    • Add the day-old rice and fry for a few minutes, breaking up the grains until the rice looks dry.
    Krok 6
  7. Scramble the eggs

    • Push the rice to the side of the pan and add a touch of oil.
    • Scramble the eggs, then mix them through the rice.
    Krok 7
  8. Finish the fried rice

    • Add the light soy sauce, the dry seasonings, the shrimp and the scallions.
    • Add a few knobs of the garlic butter and mix and fry for another 2 to 3 min.
    • Serve hot.
    Krok 8