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Black Pepper Beef
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Black Pepper Beef

30 minPorcje: 3Nutri-Score C€€
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Składniki

3 osoby
  • Shaoxing wine (for the marinade and the sauce)Spiżarnia30 ml
  • soy sauce (for the marinade and the sauce)Spiżarnia30 ml
  • toasted sesame oilSpiżarnia5 ml
  • egg whiteNabiał1 kawałek
  • baking sodaSpiżarnia1 g
  • flank steak (thinly sliced)Mięso227 g
  • cornstarch (for the marinade and the sauce)Spiżarnia12 g
  • oyster sauceSpiżarnia45 ml
  • dark soy sauceSpiżarnia10 ml
  • ground black pepperPrzyprawy2 g
  • sugarSpiżarnia4 g
  • beef brothSpiżarnia60 ml
  • vegetable oil (for stir-frying)Spiżarnia60 ml
  • onion (sliced)Warzywa i owoce0,5 kawałki
  • red bell pepper (sliced)Warzywa i owoce0,5 kawałki
  • green bell pepper (sliced)Warzywa i owoce0,5 kawałki
  • ginger (minced)Warzywa i owoce6 g
  • garlic (minced)Warzywa i owoce3 kawałki
  • white rice (cooked, for serving)Produkty zbożowe200 g

na porcję

Wartości odżywcze

346kcal

Węglowodany
21 g
Białko
19 g
Tłuszcz
21 g
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Przybory

  • Wok
  • Miska
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Make the marinade

    • Combine the Shaoxing wine, soy sauce, toasted sesame oil, egg white and baking soda in a bowl.
    • Mix everything together.
    Krok 1
  2. Marinate the beef

    • Add the thinly sliced flank steak and coat it in the marinade.
    • Add the cornstarch and coat the beef.
    • Let it sit so the beef can tenderize.
    Krok 2
  3. Mix the sauce

    • Combine the oyster sauce, soy sauce, dark soy sauce, Shaoxing wine, ground black pepper, sugar, beef broth and cornstarch.
    Krok 3
  4. Sear the beef

    • Heat the wok until it smokes, then add oil and swirl it around.
    • Add the beef and sauté until fully cooked and brown.
    • Remove the beef from the wok.
    Krok 4
  5. Stir-fry the vegetables

    • Add more oil, the onion and the red and green bell peppers and mix together.
    • Add the minced ginger and garlic.
    • Sauté until the vegetables soften.
    Krok 5
  6. Finish with the sauce

    • Add the beef back in and pour over the sauce.
    • Sauté together until the sauce thickens and the beef is cooked through.
    Krok 6
  7. Serve

    • Serve the black pepper beef over white rice.
    Krok 7