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Butter Bean "Mushroom Ravioli" Girl Dinner
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Butter Bean "Mushroom Ravioli" Girl Dinner

20 minPorcje: 1Nutri-Score B€
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Składniki

1 osoba
  • butter beans (canned, drained and rinsed)Spiżarnia400 g
  • mushrooms (sliced)Warzywa i owoce150 g
  • cottage cheese (blended until smooth)Nabiał100 g
  • lemon pepper seasoning (to taste)Przyprawy3 g
  • garlic (minced)Warzywa i owoce2 kawałki
  • olive oil (for cooking)Spiżarnia15 ml

na porcję

Wartości odżywcze

646kcal

Węglowodany
78 g
Białko
34 g
Tłuszcz
22 g
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Przybory

  • Patelnia
  • Blender ręczny
  • Miska

krok po kroku

Przygotowanie

  1. Blend the cottage cheese

    • Put the cottage cheese in a bowl and blend it with the immersion blender until smooth.
    • Set aside; it will not be cooked.
    Krok 1
  2. Cook the mushrooms

    • Heat the olive oil in a frying pan over medium heat.
    • Add the sliced mushrooms and cook until golden and tender.
    • Add the minced garlic and cook until fragrant.
    Krok 2
  3. Warm the butter beans

    • Add the drained butter beans to the pan with the mushrooms.
    • Season generously with lemon pepper and stir until heated through.
    Krok 3
  4. Finish and serve

    • Take the pan off the heat and spoon the blended cottage cheese over the beans.
    • Add more lemon pepper to taste and serve immediately.
    Krok 4