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Caramelised Soy Chicken with Rice
Danie główne

Caramelised Soy Chicken with Rice

55 minPorcje: 4Nutri-Score C€€
od @chefmusti928 importówugotowano 0 razy
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Składniki

4 osoby
  • chicken thigh fillets with skinMięso1 kg
  • soy sauceSpiżarnia45 ml
  • oyster sauce (or dark soy sauce)Spiżarnia45 ml
  • rice vinegarSpiżarnia30 ml
  • lime (juiced)Warzywa i owoce2 kawałki
  • brown sugarSpiżarnia25 g
  • sesame oilSpiżarnia22 ml
  • honeySpiżarnia21 g
  • saltPrzyprawy18 g
  • rapeseed oil (for frying)Spiżarnia30 ml
  • ginger (grated)Warzywa i owoce15 g
  • garlic (cloves, finely chopped)Warzywa i owoce3 kawałki
  • spring onions (sliced)Warzywa i owoce6 kawałki
  • chicken stockSpiżarnia500 ml
  • cashew nuts (roughly chopped)Orzechy i nasiona30 g
  • red chili (finely chopped)Warzywa i owoce1 kawałek
  • fresh coriander (chopped)Warzywa i owoce20 g
  • white and black sesame seedsSpiżarnia9 g
  • rice (cooked, for serving)Produkty zbożowe300 g
  • chili oil (optional, for serving)Spiżarnia15 ml

na porcję

Wartości odżywcze

909kcal

Węglowodany
75 g
Białko
54 g
Tłuszcz
44 g
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Przybory

  • Patelnia
  • Miska
  • Termometr kuchenny

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Mix the soy sauce, oyster sauce, rice vinegar, lime juice, brown sugar, honey, sesame oil and salt in a bowl.
    • Add the chicken and marinate for at least 20 minutes, ideally up to 5 hours.
    Krok 1

  2. Make the green salsa

    • Combine the cashew nuts, red chili, spring onions, coriander, sesame oil, sesame seeds, lime juice and salt in a bowl.
    • Mix well and set aside.
    Krok 2

  3. Cook the chicken

    • Heat the rapeseed oil in a frying pan.
    • Place the chicken skin-side down and cook until the skin is crispy and caramelised.
    • Flip and cook the other side until the internal temperature reaches about 67 °C.
    • Remove the chicken from the pan and set aside.
    Krok 3

  4. Prepare the broth

    • In the same pan, sauté the ginger, garlic and spring onions for 1–2 minutes until fragrant.
    • Pour in the chicken stock and let it simmer for a few minutes.
    Krok 4

  5. Finish the chicken in the broth

    • Slice the cooked chicken.
    • Add the chicken to the broth and simmer so the flavours come together.
    Krok 5

  6. Serve

    • Serve the chicken and broth with freshly cooked rice and the green salsa.
    • Add chili oil if you like.
    Krok 6
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