Skip to content
Cheesy Bean & Rice Burritos (and Burrito Bake)
Danie główne

Cheesy Bean & Rice Burritos (and Burrito Bake)

1 godz.Porcje: 8Nutri-Score C€
Dostosuj przepis

czego potrzebujesz

Składniki

8 osób
  • white rice (uncooked)Produkty zbożowe400 g
  • vegetable oil (for toasting the rice and grilling)Spiżarnia30 ml
  • waterInne960 ml
  • refried beans (two cans)Spiżarnia880 g
  • sour cream (optional, for the beans)Nabiał60 g
  • cheese sauce (two jars, warmed)Nabiał450 g
  • flour tortillas (about 14 usable for burritos, the rest for the bake)Piekarnia24 kawałki

na porcję

Wartości odżywcze

590kcal

Węglowodany
98 g
Białko
16 g
Tłuszcz
15 g
Dostosuj przybory

czego użyjesz

Przybory

  • Rondel
  • Patelnia
  • Naczynie żaroodporne
  • Piekarnik

krok po kroku

Przygotowanie

  1. Toast and cook the rice

    • Toast the rice in a little oil over medium heat in a saucepan.
    • Add the water and bring back up to a boil.
    • Turn the heat down to low, cover with a lid and simmer for 15 minutes.
    Krok 1
  2. Rest the rice

    • Remove from the heat and let it rest while you prepare the rest of the ingredients.
    Krok 2
  3. Warm the refried beans

    • Heat the refried beans over medium heat.
    • Thin them with a little water if desired and stir in a little sour cream for a richer flavor.
    Krok 3
  4. Warm the cheese sauce

    • Heat the cheese sauce in the microwave or on the stovetop.
    Krok 4
  5. Fill the tortillas

    • Heat each tortilla on a skillet to make it easier to fold.
    • Spread a little cheese sauce, a little refried beans and about a quarter cup of rice on each tortilla.
    • Do not overfill, or the burritos will be difficult to fold.
    Krok 5
  6. Fold the burritos

    • Fold the sides in and roll each tortilla tightly into a burrito.
    • Repeat with all the tortillas and filling.
    Krok 6
  7. Grill the burritos (optional)

    • Grill the burritos in a skillet with a little oil for a better texture and flavor.
    Krok 7
  8. Assemble the burrito bake

    • Mix the remaining beans and rice together.
    • Cut the scrap tortillas in half.
    • Layer the tortillas, bean-rice mixture and leftover cheese sauce in a baking dish, like a lasagna.
    Krok 8
  9. Bake the burrito bake

    • Cover everything and bake at 175 °C for 30 minutes.
    • Cut into quarters and serve.
    Krok 9