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Cheesy Tamale Pie
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Cheesy Tamale Pie

1 godz. 25 minPorcje: 8Nutri-Score D€€
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Składniki

8 osób
  • lean ground beef (browned and drained)Mięso680 g
  • taco seasoning (one packet)Przyprawy1 kawałek
  • mild red enchilada sauce (one can)Spiżarnia425 g
  • black beans (drained)Spiżarnia425 g
  • frozen corn (frozen)Warzywa i owoce140 g
  • diced green chiles (one can, not drained)Spiżarnia113 g
  • shredded pepper jack (shredded)Nabiał227 g
  • corn muffin mix (two boxes)Piekarnia2 kawałki
  • eggs (beaten)Nabiał2 kawałki
  • milkNabiał160 ml
  • cream-style corn (one can)Spiżarnia418 g
  • sour cream (for serving, optional)Nabiał60 g
  • salsa (for serving, optional)Spiżarnia60 g

na porcję

Wartości odżywcze

438kcal

Węglowodany
41 g
Białko
22 g
Tłuszcz
21 g
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Przybory

  • Piekarnik
  • Naczynie żaroodporne
  • Patelnia
  • Miska

krok po kroku

Przygotowanie

  1. Preheat the oven and prepare the dish

    • Preheat the oven to 350°F.
    • Spray a 9x13 dish with cooking spray.
    Krok 1
  2. Brown the beef

    • Brown the ground beef in a skillet until no pink remains.
    • Drain if needed.
    Krok 2
  3. Mix the cornbread batter

    • Stir together the corn muffin mix, eggs, milk and cream-style corn in a bowl until no dry spots remain.
    Krok 3
  4. Build the filling

    • Dump the hot beef into the baking dish.
    • Add the taco seasoning, enchilada sauce, black beans, frozen corn and green chiles.
    • Stir right in the dish and spread flat.
    Krok 4
  5. Layer the cheese and batter

    • Sprinkle the pepper jack over the filling.
    • Pour the cornbread batter over the cheese and spread it to the edges.
    Krok 5
  6. Bake

    • Bake uncovered at 350°F until a toothpick in the center of the cornbread comes out clean, checking from 50 minutes.
    Krok 6
  7. Rest and serve

    • Let the pie rest before scooping.
    • Serve with sour cream or salsa if desired.
    Krok 7