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Chicken Lo Mein
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Chicken Lo Mein

40 minPorcje: 4Nutri-Score C€
od @i.am.never.full12 importówugotowano 0 razy
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Składniki

4 osoby
  • lo mein noodles (fresh or dried, per package)Produkty zbożowe450 g
  • onion (small, sliced)Warzywa i owoce0,5 kawałki
  • garlic (cloves, minced)Warzywa i owoce2 kawałki
  • scallions (white and green parts separated)Warzywa i owoce3 kawałki
  • carrots (shredded)Warzywa i owoce60 g
  • cabbage (shredded)Warzywa i owoce100 g
  • boneless chicken thighs (thinly sliced)Mięso230 g
  • cornstarch (1 tsp for marinade, 1 tsp for slurry)Spiżarnia2 kawałki
  • shaoxing wine (1 tsp for marinade, 1 tsp for sauce)Spiżarnia10 ml
  • saltPrzyprawy1,5 g
  • dark soy sauceSpiżarnia15 ml
  • light soy sauceSpiżarnia30 ml
  • oyster sauceSpiżarnia15 ml
  • sugarSpiżarnia4 g
  • white pepperPrzyprawy600 miligramy
  • water (1 tbsp for sauce, 1 tbsp for slurry)Inne30 ml
  • sesame oil (optional)Spiżarnia5 ml
  • cooking oil (for frying)Spiżarnia15 ml

na porcję

Wartości odżywcze

489kcal

Węglowodany
89 g
Białko
16 g
Tłuszcz
8 g
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Przybory

  • Patelnia
  • Garnek
  • Miska
  • Durszlak

krok po kroku

Przygotowanie

  1. Prepare the vegetables

    • Slice the onion and mince the garlic.
    • Separate the white and green parts of the scallions.
    • Set aside the shredded carrots and cabbage.
    Krok 1

  2. Mix the sauce

    • Combine the dark soy sauce, light soy sauce, oyster sauce, sugar, white pepper, shaoxing wine, cornstarch and water.
    • Mix through until smooth, then stir in the sesame oil.
    Krok 2

  3. Marinate the chicken

    • Slice the chicken thighs into thin strips.
    • Mix with cornstarch, shaoxing wine and salt and let marinate.
    Krok 3

  4. Cook the noodles

    • Boil the noodles according to the package instructions.
    • Drain and set aside.
    Krok 4

  5. Brown the chicken

    • Heat oil in a pan over medium heat.
    • Brown the chicken on all sides, then remove and set aside.
    Krok 5

  6. Cook the aromatics

    • In the same pan, add the onion, garlic and white parts of the scallions.
    • Cook until softened.
    Krok 6

  7. Add the vegetables

    • Stir in the carrots and cabbage.
    • Cook until wilted.
    Krok 7

  8. Combine with noodles and sauce

    • Add the noodles, chicken and sauce to the pan.
    • Toss until everything is well combined.
    Krok 8

  9. Finish with scallion greens

    • Add the green parts of the scallions.
    • Cook until the greens are wilted.
    Krok 9

  10. Serve

    • Plate the noodles in a bowl and serve hot.
    Krok 10
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