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Chinese BBQ Tofu Steamed Buns (Bao)
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Chinese BBQ Tofu Steamed Buns (Bao)

2 godz. 30 minPorcje: 8Nutri-Score C€€
od @rhi.scran10 importówugotowano 0 razy
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Składniki

8 osób
  • all-purpose flourProdukty zbożowe400 g
  • warm water (lukewarm)Napoje210 ml
  • instant yeastSpiżarnia7 g
  • sugarSpiżarnia30 g
  • baking powderSpiżarnia4 g
  • vegetable oilSpiżarnia15 ml
  • firm tofu (pressed and crumbled)Produkty świeże400 g
  • hoisin sauceSpiżarnia60 ml
  • soy sauceSpiżarnia30 ml
  • rice vinegarSpiżarnia15 ml
  • maple syrupSpiżarnia15 ml
  • sesame oilSpiżarnia10 ml
  • garlic (minced)Warzywa i owoce3 kawałki
  • ginger (grated)Warzywa i owoce15 g
  • five-spice powderPrzyprawy3 g
  • smoked paprikaPrzyprawy3 g
  • cornstarchSpiżarnia10 g
  • scallions (thinly sliced)Warzywa i owoce3 kawałki
  • sesame seeds (toasted)Orzechy i nasiona10 g

na porcję

Wartości odżywcze

248kcal

Węglowodany
43 g
Białko
8 g
Tłuszcz
5 g
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Przybory

  • Miska
  • Parowar
  • Patelnia
  • Wałek do ciasta

krok po kroku

Przygotowanie

  1. Make the dough

    • Dissolve the yeast and sugar in the warm water and let stand until foamy.
    • Mix the flour and baking powder, then add the yeast water and vegetable oil.
    • Knead into a smooth dough, cover and let rise until doubled.
    Krok 1

  2. Cook the BBQ tofu filling

    • Press the tofu to remove excess water, then crumble it.
    • Fry the garlic and ginger in a little oil, add the tofu and cook until lightly browned.
    • Stir in the hoisin sauce, soy sauce, rice vinegar, maple syrup, sesame oil, five-spice and smoked paprika and simmer until glossy.
    • Thicken with the cornstarch slurry and fold in the scallions; let cool.
    Krok 2

  3. Shape the buns

    • Punch down the dough and divide into equal pieces.
    • Roll each piece into a disc, place filling in the center and pleat the edges to seal.
    • Rest the buns on parchment squares for a short second rise.
    Krok 3

  4. Steam the buns

    • Bring water to a boil in the steamer.
    • Steam the buns in batches until puffed and cooked through.
    • Sprinkle with sesame seeds and serve hot.
    Krok 4
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