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Creamy Lemon Garlic Pasta with Parmesan Crusted Chicken
Danie główne

Creamy Lemon Garlic Pasta with Parmesan Crusted Chicken

50 minPorcje: 4Nutri-Score D€€
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Składniki

4 osoby
  • chicken breast (thinly sliced)Mięso3 kawałki
  • olive oil (for frying the chicken)Spiżarnia15 ml
  • panko bread crumbsPiekarnia60 g
  • eggs (whisked)Nabiał3 kawałki
  • all purpose flourProdukty zbożowe125 g
  • Parmesan cheese (grated, for the breading)Nabiał25 g
  • garlic powder (for the breading)Przyprawy4 g
  • onion powder (for the breading)Przyprawy4 g
  • oregano (for the breading)Przyprawy2 g
  • basil (for the breading)Przyprawy1 g
  • smoked paprika (for the breading)Przyprawy2 g
  • salt (for the breading)Przyprawy5 g
  • black pepper (for the breading)Przyprawy1 g
  • fettuccine noodlesProdukty zbożowe340 g
  • heavy whipping creamNabiał480 ml
  • lemon juice (freshly squeezed)Warzywa i owoce60 ml
  • pasta water (reserved from cooking)Inne60 ml
  • lemon zest (zest of one lemon)Warzywa i owoce1 kawałek
  • butterNabiał45 g
  • olive oil (for the sauce)Spiżarnia15 ml
  • garlic (cloves, minced)Warzywa i owoce6 kawałki
  • shallot (finely chopped)Warzywa i owoce1 kawałek
  • Parmesan cheese (freshly grated, for the sauce)Nabiał50 g
  • garlic powder (for the sauce)Przyprawy5 g
  • onion powder (for the sauce)Przyprawy5 g
  • lemon pepperPrzyprawy2 g
  • basil (for the sauce)Przyprawy1 g
  • oregano (for the sauce)Przyprawy1 g
  • salt (to taste)Przyprawy3 g
  • parsley (chopped, for garnish)Warzywa i owoce5 g

na porcję

Wartości odżywcze

1034kcal

Węglowodany
83 g
Białko
44 g
Tłuszcz
59 g
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Przybory

  • Miska ×3
  • Patelnia ×2
  • Garnek
  • Trzepaczka
  • Durszlak
  • Tarka

krok po kroku

Przygotowanie

  1. Season the chicken

    • Season the chicken breasts on both sides with salt, pepper and the spices.
    • Set aside.
    Krok 1
  2. Set up the breading station

    • Place the flour in a shallow bowl.
    • Whisk the eggs in a second bowl.
    • In a third bowl, combine the breadcrumbs, Parmesan, garlic powder, onion powder, salt and pepper.
    Krok 2
  3. Bread the chicken

    • Dredge each chicken breast in the flour.
    • Dip it into the beaten egg.
    • Coat it with the breadcrumb-Parmesan mixture, pressing gently so the coating sticks well.
    Krok 3
  4. Fry the chicken

    • Heat the olive oil in a large skillet over medium heat.
    • Add the breaded chicken and cook until golden brown and cooked through.
    • Transfer to a warm oven to keep warm.
    Krok 4
  5. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the fettuccine until al dente, following the package instructions.
    • Drain, reserving some pasta water.
    Krok 5
  6. Soften the shallot and garlic

    • Heat the olive oil and butter in a large skillet over medium heat.
    • Add the shallot and cook until soft.
    • Add the minced garlic and sauté until fragrant.
    Krok 6
  7. Build the cream sauce

    • Add the lemon juice and heavy cream, stirring to combine, and simmer until slightly thickened.
    • Stir in the lemon zest, the seasonings and the grated Parmesan, mixing until well combined.
    • Taste for salt and pepper, then stir in the reserved pasta water.
    Krok 7
  8. Toss and serve

    • Add the cooked pasta to the skillet with the sauce.
    • Toss until the pasta is evenly coated.
    • Garnish with parsley and serve with the crispy chicken.
    Krok 8