Danie główne
Crispy Bean Ramen Bowl
30 minPorcje: 2Nutri-Score B€€
B
30 min
30 minCrispy Bean Ramen Bowl
przepis od
aubrey.loaiza
@probsaubs_
5 przepisów
5 importów
ugotowano 0 razy
czego potrzebujesz
Składniki
olive oil (for frying the beans)Spiżarnia30 ml
cooked beans (drained and rinsed)Spiżarnia340 g
saltPrzyprawy2 g
chili powderPrzyprawy3 g- vegetable brothSpiżarnia960 ml
- liquid aminos (or soy sauce)Spiżarnia30 ml
garlic (minced)Warzywa i owoce1 kawałek- rice vinegarSpiżarnia10 ml
- sesame oilSpiżarnia5 ml
ginger (thumb-sized piece, grated)Warzywa i owoce20 g
ramen noodlesProdukty zbożowe180 g- white miso pasteSpiżarnia18 g
zucchini (grated)Warzywa i owoce1 kawałek
scallions (chopped)Warzywa i owoce2 kawałki
sesame seedsOrzechy i nasiona6 g- chili oil (for topping)Spiżarnia10 ml
na porcję
Wartości odżywcze
480kcal
- Węglowodany
- 65 g
- Białko
- 19 g
- Tłuszcz
- 16 g
czego użyjesz
Przybory
Patelnia
Rondel
Tarka
krok po kroku
Przygotowanie
- Krok 1
Crisp the beans
- Heat the olive oil in a non-stick pan over medium heat.
- Add the beans and sprinkle with salt and chili powder.
- Cook, stirring occasionally, until the liquid is gone and the beans have crispy spots.
- Krok 2
Build the broth
- In a saucepan, combine the vegetable broth, liquid aminos, minced garlic, rice vinegar, sesame oil and grated ginger.
- Bring to a simmer and let it cook to develop the flavor.
- Krok 3
Cook the noodles
- Add the ramen noodles to the simmering broth and cook until chewy and tender.
- Krok 4
Finish with miso and zucchini
- Turn off the heat.
- Stir in the white miso paste and grated zucchini.
- Let it sit for a minute so the miso dissolves and the zucchini softens slightly.
- Krok 5
Plate and top
- Ladle the noodles and broth into bowls.
- Top with the crispy beans, chopped scallions, sesame seeds and chili oil.
- Serve immediately while hot.